Greta Neimanas

Log

Date Workout Score Ave Comments Action
04/13/20 1:09:02 13,157m 2:37.4 View workout
04/12/20 1:00:02 12,265m 2:26.8

Working on a longer drive before opening up.

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04/11/20 58:31 11,204m 2:36.6

“Some days you’re on the wagon, some days the wagon is on you.” Today, the wagon was on me.

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04/10/20 50:22 10,113m 2:29.4

This is when the April Fool’s challenge gets real! 10km on 4/10, 11km on 4/11, etc.

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04/09/20 46:12 9,212m 2:30.4

Watched a 45 minute video about erg-ing last night. Was doing most things improperly. Trying to fix them.

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04/08/20 45:05 9,601m 2:20.8

Feeling good as he-eellll!!

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04/07/20 40:20 8,517m 2:22.0 View workout
04/06/20 40:06 8,082m 2:28.8

Lower drag factor definitely felt better- resistance 4. Needed 6km for April Fools challenge but felt good to do an extra 2kms.

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04/05/20 26:11 5,036m 2:36.0

Uninspired 5km. Did it to stay alive in the challenge

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04/04/20 30:00 6,231m 2:24.4 View workout
04/03/20 1:01 82m 6:13.7 View workout
04/03/20 30:07 5,849m 2:34.5 View workout
04/02/20 24:14 5,022m 2:24.7 View workout
04/01/20 20:07 4,055m 2:28.8 View workout
03/31/20 1:15:05 15,384m 2:26.4

Longest/farthest session yet. 5x15min, trying to be steady, build foundation meters. Resistance 5.

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03/29/20 1:00:06 12,264m 2:27.0

Trying for steady eddy distance, resistance 4.

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03/26/20 1:00:06 12,333m 2:26.1

4x 15 minutes. Resistance 5.

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03/25/20 48:40 10,020m 2:25.7

Resistance 5

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03/24/20 15:54 3,014m 2:38.2 View workout
03/23/20 45:16 9,020m 2:30.5

First erg in a while.

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02/22/20 8x3:00/3:00r 5,797m 2:04.2

8x 3min on 3min off.

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02/22/20 22:44 4,322m 2:37.8

Warm up for 8x 3x3

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02/21/20 30:00 6,409m 2:20.4

Resistance 4, ~105 drag factor.

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02/21/20 5:22 1,013m 2:39.3

Warm up for 30:00 effort

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02/20/20 20:06 4,031m 2:29.6 View workout