Greta Neimanas 45:05 row
9,601
Meters
45:05.5
Time
2:20.8
Pace
545
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 104 |
April 08, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 9,601 | 2:20.8 | 125 | 730 | 27 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 26 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 29 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 45:05.5 | 12 | 3:49.1 | 29 | 400 |
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Workout Graph
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Feeling good as he-eellll!!