Albert Maher
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/21/20 |
3x4000m/3:00r |
42:02.1 |
1:45.0 |
RowErg |
View workout
|
03/19/20 |
1:00:00.0 |
13,000m |
2:18.4 |
Water |
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|
03/18/20 |
3x3000m/3:00r |
30:17.5 |
1:40.9 |
RowErg |
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|
03/18/20 |
3:41 |
1,016m |
1:48.8 |
RowErg |
View workout
|
03/17/20 |
3x15:00/2:00r |
12,122m |
1:51.3 |
RowErg |
View workout
|
03/14/20 |
3x15:00/1:00r |
12,181m |
1:50.8 |
RowErg |
View workout
|
03/12/20 |
v4:00/r...14 |
10,910m |
1:44.4 |
RowErg |
View workout
|
03/11/20 |
1:00:00.0 |
13,000m |
2:18.4 |
Water |
View workout
|
03/10/20 |
20:00.0 |
5,400m |
1:51.1 |
RowErg |
View workout
|
03/10/20 |
20:00.0 |
11,000m |
1:49.0 |
BikeErg |
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|
03/09/20 |
3x3000m/3:00r |
31:57.2 |
1:46.5 |
RowErg |
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|
03/09/20 |
3000m |
11:07.6 |
1:51.2 |
RowErg |
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|
03/08/20 |
2:02 |
506m |
2:00.7 |
RowErg |
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|
03/08/20 |
30:00 |
8,209m |
1:49.6 |
RowErg |
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|
03/06/20 |
1000m |
3:49.2 |
1:54.6 |
RowErg |
View workout
|
03/06/20 |
1:07 |
209m |
2:40.7 |
RowErg |
View workout
|
03/06/20 |
1000m |
3:01.9 |
1:30.9 |
RowErg |
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|
03/06/20 |
3:53 |
942m |
2:03.9 |
RowErg |
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|
03/06/20 |
3000m |
10:43.7 |
1:47.2 |
RowErg |
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|
03/05/20 |
55:00.0 |
12,000m |
2:17.5 |
Water |
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|
03/04/20 |
2x20:00/1:30r |
10,748m |
1:51.6 |
RowErg |
View workout
|
03/03/20 |
v1:00/3:00r...6 |
6,208m |
1:41.4 |
RowErg |
View workout
|
03/03/20 |
5:07 |
1,407m |
1:49.0 |
RowErg |
View workout
|
03/02/20 |
10000m |
36:59.1 |
1:50.9 |
RowErg |
View workout
|
03/01/20 |
3x11:00/3:00r |
9,564m |
1:43.5 |
RowErg |
View workout
|