Albert Maher
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/15/20 |
20:00 |
5,480m |
1:49.4 |
RowErg |
View workout
|
04/14/20 |
25000m |
43:28.7 |
1:44.3 |
BikeErg |
View workout
|
04/13/20 |
v10:00/r...6 |
12,592m |
1:47.2 |
RowErg |
View workout
|
04/12/20 |
2x6000m/1:30r |
44:49.6 |
1:52.0 |
RowErg |
View workout
|
04/11/20 |
10x1500m/1:00r |
53:34.0 |
1:47.1 |
RowErg |
View workout
|
04/10/20 |
5x2000m/3:00r |
34:35.2 |
1:43.7 |
RowErg |
View workout
|
04/10/20 |
4:08 |
1,119m |
1:51.1 |
RowErg |
View workout
|
04/09/20 |
30000m |
53:17.9 |
1:46.5 |
BikeErg |
View workout
|
04/08/20 |
12000m |
43:19.7 |
1:48.3 |
RowErg |
View workout
|
04/07/20 |
v11:00/r...6 |
12,324m |
1:49.5 |
RowErg |
View workout
|
04/06/20 |
6x2500m/1:30r |
55:15.5 |
1:50.5 |
RowErg |
View workout
|
04/05/20 |
2000m |
7:36.7 |
1:54.1 |
RowErg |
View workout
|
04/05/20 |
v5:00/r...9 |
10,279m |
1:45.0 |
RowErg |
View workout
|
04/03/20 |
5x10:00/1:00r |
13,628m |
1:50.0 |
RowErg |
View workout
|
04/02/20 |
25000m |
44:21.5 |
1:46.4 |
BikeErg |
View workout
|
04/01/20 |
5x2000m/2:00r |
34:46.1 |
1:44.3 |
RowErg |
View workout
|
03/31/20 |
1:17:00.0 |
41,000m |
1:52.6 |
BikeErg |
View workout
|
03/30/20 |
3x3000m/2:00r |
31:12.4 |
1:44.0 |
RowErg |
View workout
|
03/29/20 |
10000m |
37:24.8 |
1:52.2 |
RowErg |
View workout
|
03/27/20 |
2x5000m/4:00r |
35:07.6 |
1:45.3 |
RowErg |
View workout
|
03/26/20 |
4x12:00/2:00r |
13,037m |
1:50.4 |
RowErg |
View workout
|
03/25/20 |
40000m |
1:12:19.1 |
1:48.4 |
BikeErg |
View workout
|
03/24/20 |
3x2000m/2:00r |
21:11.4 |
1:45.9 |
RowErg |
View workout
|
03/23/20 |
2:00:00.0 |
20,000m |
6:00.0 |
BikeErg |
View workout
|
03/23/20 |
1:00:00.0 |
13,000m |
2:18.4 |
Water |
View workout
|