Shaun Hughes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/09/19 |
15:00 |
7,200m |
2:05.0 |
BikeErg |
View workout
|
07/07/19 |
5:00 |
1,289m |
1:56.3 |
RowErg |
View workout
|
07/07/19 |
5:00 |
1,348m |
1:51.2 |
RowErg |
View workout
|
07/07/19 |
3x3:00/1:00r |
2,312m |
1:56.7 |
RowErg |
View workout
|
07/07/19 |
5:00.0 |
1,311m |
1:54.4 |
RowErg |
View workout
|
07/06/19 |
2:08 |
616m |
3:27.7 |
BikeErg |
View workout
|
07/06/19 |
4000m |
6:57.5 |
1:44.3 |
BikeErg |
View workout
|
07/04/19 |
2:03.5 |
500m |
2:03.5 |
RowErg |
View workout
|
07/04/19 |
4000m |
7:00.6 |
1:45.1 |
BikeErg |
View workout
|
07/03/19 |
2:02.9 |
500m |
2:02.9 |
RowErg |
View workout
|
07/03/19 |
2:00.3 |
500m |
2:00.3 |
RowErg |
View workout
|
07/03/19 |
2:00.4 |
500m |
2:00.4 |
RowErg |
View workout
|
07/01/19 |
5x3:00/2:00r |
3,892m |
1:55.6 |
RowErg |
View workout
|
06/30/19 |
20:00 |
4,707m |
2:07.4 |
RowErg |
View workout
|
06/28/19 |
v0:45/0:45r...10 |
3,968m |
1:53.4 |
BikeErg |
View workout
|
06/26/19 |
v1:40/0:20r...9 |
3,688m |
2:02.0 |
SkiErg |
View workout
|
06/25/19 |
v20c/3:53r...5 |
1,444m |
1:57.3 |
RowErg |
View workout
|
06/25/19 |
30:00 |
15,688m |
1:54.7 |
BikeErg |
View workout
|
06/24/19 |
5000m |
10:12.7 |
2:02.5 |
BikeErg |
View workout
|
06/23/19 |
30:00 |
7,233m |
2:04.4 |
RowErg |
View workout
|
06/22/19 |
4:00 |
961m |
2:04.8 |
RowErg |
View workout
|
06/22/19 |
10x0:30/0:30r |
1,403m |
1:46.9 |
RowErg |
View workout
|
06/22/19 |
v4:00/1:00r...4 |
2,543m |
1:57.9 |
RowErg |
View workout
|
06/21/19 |
11x0:30/0:30r |
3,228m |
1:42.2 |
BikeErg |
View workout
|
06/19/19 |
3x3:00/3:00r |
4,761m |
1:53.4 |
BikeErg |
View workout
|