Shaun Hughes v300m/6:38r...1 BikeErg
300
Meters
0:32.1
Time
1:47.0
Pace
11
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:38.0 |
| Overall Distance | 339 |
| Overall Time | 7:10.1 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 86 |
| Revolution Count | 51 |
| Power/kg | 3.71 |
| Drag Factor | 93 |
July 15, 2019 11:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:32.1 | 300 | 1:47.0 | 286 | 1283 | 86 | |
| 0:32.1 | 300 | 1:47.0 | 286 | 1283 | 86 | |
| r: 6:38 | 39 | |||||
| r39 |
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Workout Graph
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