Shaun Hughes 15:00 BikeErg
7,200
Meters
15:00.0
Time
2:05.0
Pace
228
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 76 |
| Revolution Count | 1151 |
| Power/kg | 2.32 |
| Drag Factor | 82 |
July 09, 2019 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,200 | 2:05.0 | 179 | 916 | 76 |
| 3:00.0 | 1,398 | 2:08.7 | 164 | 864 | 75 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 77 |
| 9:00.0 | 1,447 | 2:04.3 | 182 | 925 | 77 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 77 |
| 15:00.0 | 1,468 | 2:02.6 | 190 | 953 | 78 |
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Workout Graph
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