John Neufeldt

Log

Date Workout Score Ave Comments Action
07/09/20 285c 35:29.3 3:12.2

The calories were the goal.

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07/09/20 11490m 56:40.4 2:27.9

Goal was to complete the distance in one session.

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07/08/20 298c 31:58.0 2:48.0

For the calories.

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07/08/20 11490m 58:55.0 2:33.8

Minimum meters met.

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07/07/20 200c 21:54.8 2:50.3

Goal was the calories.

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07/07/20 11490m 1:02:41.9 2:43.7

Distance was the goal until the last couple km when aimed for less than 2:44.

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07/06/20 227c 26:11.9 2:57.4

Goal was 227 Calories.

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07/06/20 11490m 56:15.5 2:26.8

No target or goal except the preset distance.

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07/05/20 212c 21:17.8 2:40.4

Remainder of day calorie goal.

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07/05/20 11490m 56:40.9 2:27.9

Target was 56:41 total time.

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07/04/20 228c 23:37.5 2:43.5

Completing the day's calorie quota.

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07/04/20 11490m 58:22.0 2:32.3

Today's morning session all in one piece.

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07/03/20 210c 21:12.3 2:41.7

For the remainder of the day's activity calories.

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07/03/20 1500m 8:42.1 2:54.0

2 of two morning session parts.

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07/03/20 10000m 51:35.2 2:34.7

1 of two morning session parts.

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07/02/20 227c 24:55.2 2:51.1

Needed another 227 Calories.

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07/02/20 11490m 56:41.2 2:28.0

Target was total time of 56:41.

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07/01/20 238c 25:43.6 2:48.5

Needed 238 Calories.

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07/01/20 11490m 1:00:27.3 2:37.8

Goal was average pace faster than 2:42.

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06/30/20 180c 18:53.6 2:46.1

Did this to close all the rings on the activity app.

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06/30/20 11490m 56:28.9 2:27.4

Morning session. Goal was to finish in less than 56:41.

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06/29/20 244c 28:55.1 3:01.3

Activity app said another 244 Calories needed to be used.

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06/29/20 3:05 536m 2:53.0

Warmdown.

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06/29/20 6000m 27:54.7 2:19.5

Bringing morning meters up to day's quota.

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06/29/20 30:00 5,663m 2:38.9

Online session in a group of seven rowers in Europe and USA.

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