Concept2 Logbook | Log for John Neufeldt

Sign Up

John Neufeldt

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/25/19	250c	24:30.7	2:40.6	SkiErg	Only goal was 250 Calories.	View workout
08/25/19	9300m	44:56.8	2:24.9	RowErg	Going for calories again. Wanted at least 555 calories but went too slow. Will row a few hundred meters more.	View workout
08/24/19	200c	22:25.0	3:01.4	SkiErg	Part one of today's effort to get a dose of dopamine, endorphins etc from physical activity.	View workout
08/24/19	10000m	43:53.2	2:11.6	RowErg	Part 2 of 2. Time for coffee.	View workout
08/23/19	201c	16:17.7	2:20.3	SkiErg	Warmup for 10K rowing.	View workout
08/23/19	10000m	44:54.8	2:14.7	RowErg	Target was pace of less than 2min 15sec /500m	View workout
08/22/19	1000m	4:09.3	2:04.6	RowErg	A token in the system of systems.	View workout
08/22/19	200c	16:25.6	2:21.4	SkiErg	Chauffeur's day off.	View workout
08/22/19	0:29	62m	3:54.6	SkiErg	test	View workout
08/17/19	10000m	44:36.3	2:13.8	RowErg	Goal was average pace of 2:15 or better.	View workout
08/17/19	16:55.1	3,519m	2:24.2	SkiErg	Had to enter this manually because PM5 reported error and neither Concept 2 Utility nor ErgData app would upload the session. Checked PM…	View workout
08/16/19	200c	16:44.8	2:23.1	SkiErg	Only target was 200C. Gradually increased pace.	View workout
08/16/19	5000m	22:37.1	2:15.7	RowErg	Only goal was 5K. Rowed at this morning's feel-good pace.	View workout
08/15/19	200c	16:34.7	2:22.1	SkiErg	This might be a short workout day.	View workout
08/15/19	3000m	13:24.2	2:14.0	RowErg	Tentatively the last workout of the day but am not ruling out some rowing in late afternoon.	View workout
08/14/19	2000m	9:00.1	2:15.0	RowErg	5 of 5, like yesterday.	View workout
08/14/19	2000m	9:07.0	2:16.7	RowErg	4 of 5, like yesterday.	View workout
08/14/19	2000m	9:11.3	2:17.8	RowErg	3 of 5, like yesterday.	View workout
08/14/19	2000m	9:15.1	2:18.7	RowErg	2 of 5, like yesterday.	View workout
08/14/19	200c	17:15.2	2:26.1	SkiErg	Before breakfast again. Smooth sailing.	View workout
08/14/19	2000m	9:20.3	2:20.0	RowErg	1 of 5, like yesterday.	View workout
08/13/19	2000m	8:59.8	2:14.9	RowErg	Last of 5. Took a long break but irregular heart rhythm returned during this 2K. Stomach still feels full... I suspect that and/or the…	View workout
08/13/19	2000m	9:06.8	2:16.7	RowErg	4th of 5. Before doing this I ate a large meal and had two cups of coffee. Coincidence, or cause of irregular heart rhythm?	View workout
08/13/19	2000m	9:11.1	2:17.7	RowErg	3rd of 5	View workout
08/13/19	2000m	9:15.2	2:18.8	RowErg	2nd of 5	View workout

«
1
2
...
116
117
118
119
120
121
122
...
416
417
»