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Log

Date Workout Score Ave Comments Action
05/02/21 5:00.0 1,000m 2:30.0 View workout
05/02/21 4:40.0 1,000m 2:20.0 View workout
05/02/21 1000m 4:22.4 2:11.2 View workout
05/02/21 4:38.0 1,000m 2:19.0 View workout
05/02/21 4:52.0 1,000m 2:26.0 View workout
05/02/21 5:22.0 1,000m 2:41.0 View workout
04/30/21 2:05.4 500m 2:05.4 View workout
04/30/21 1:28.0 380m 1:55.7 View workout
04/30/21 3:02.0 500m 3:02.0

Too wheezy today

 View workout
04/30/21 10:00.0 1,500m 3:20.0

500 x. 1 min r
2:28–2:19.4–2:13.9 wheezy

 View workout
04/30/21 10:45.0 2,000m 2:41.2 View workout
04/25/21 16:26.0 3,000m 2:44.3 View workout
04/25/21 1:27.0 360m 2:00.8 View workout
04/25/21 2:06.2 500m 2:06.2 View workout
04/25/21 2:03.1 500m 2:03.1 View workout
04/25/21 1:23.0 340m 2:02.0 View workout
04/25/21 1:02.0 250m 2:04.0 View workout
04/25/21 4:50.0 1,000m 2:25.0 View workout
04/25/21 5:01.0 1,000m 2:30.5 View workout
04/25/21 5:29.0 1,000m 2:44.5 View workout
04/21/21 2:09.0 500m 2:09.0 View workout
04/21/21 1:00:00 12,132m 2:28.3

HR 112-188 x 30 min then 120-122 x 10 min then 128-130 for 10 min then 135-140 for 5 min then 145-152 x 5 min

 View workout
04/21/21 11:00.0 2,000m 2:45.0 View workout
04/19/21 5:00.0 1,000m 2:30.0 View workout
04/19/21 10:57.0 2,500m 2:11.4

500 x 5
2:26-2:16.4–2:07.8–2:03–2:03.6

 View workout