Trent Roydhouse

Log

Date Workout Score Ave Comments Action
05/25/22 5000m 19:49.3 1:58.9

5km
erg.zone

View workout
05/21/22 5x4:00/2:00r 5,106m 1:57.5 View workout
05/21/22 5:00 1,170m 2:08.2 View workout
05/17/22 5x4:00/1:00r 5,040m 1:59.0 View workout
05/17/22 5:00 1,107m 2:15.5 View workout
05/14/22 20:41 5,018m 2:03.6 View workout
05/07/22 4x4:00/2:00r 3,921m 2:02.4 View workout
04/16/22 3017m 11:54.4 1:58.3 View workout
04/10/22 5x4:00/2:00r 5,063m 1:58.5 View workout
04/08/22 30:00 7,367m 2:02.1 View workout
04/06/22 3x2000m/2:30r 23:56.0 1:59.6 View workout
04/01/22 v5:00/2:28r...5 6,246m 2:00.0 View workout
03/30/22 v4:00/1:41r...2 6,866m 2:06.9 View workout
03/25/22 v4:00/1:45r...11 8,501m 1:59.9 View workout
03/21/22 v4:00/1:20r...2 5,815m 2:07.7 View workout
03/17/22 5000m 19:37.9 1:57.7 View workout
03/14/22 2545m 10:06.4 1:59.1 View workout
03/14/22 v4:00/2:14r...5 3,804m 2:06.1 View workout
03/11/22 v4:00/1:45r...3 2,591m 1:55.7 View workout
03/09/22 30:00 7,310m 2:03.1 View workout
03/04/22 30:00 7,269m 2:03.8 View workout
03/02/22 v750m/r...9 4,000m 2:02.1 View workout
02/06/22 12x500m/1:00r 23:30.6 1:57.5 View workout
01/29/22 5000m 19:40.9 1:58.0 View workout
01/26/22 12x500m/1:00r 23:29.4 1:57.4 View workout