Trent Roydhouse
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/25/22 |
5000m |
19:49.3 |
1:58.9 |
RowErg |
View workout
|
05/21/22 |
5x4:00/2:00r |
5,106m |
1:57.5 |
RowErg |
View workout
|
05/21/22 |
5:00 |
1,170m |
2:08.2 |
RowErg |
View workout
|
05/17/22 |
5x4:00/1:00r |
5,040m |
1:59.0 |
RowErg |
View workout
|
05/17/22 |
5:00 |
1,107m |
2:15.5 |
RowErg |
View workout
|
05/14/22 |
20:41 |
5,018m |
2:03.6 |
RowErg |
View workout
|
05/07/22 |
4x4:00/2:00r |
3,921m |
2:02.4 |
RowErg |
View workout
|
04/16/22 |
3017m |
11:54.4 |
1:58.3 |
RowErg |
View workout
|
04/10/22 |
5x4:00/2:00r |
5,063m |
1:58.5 |
RowErg |
View workout
|
04/08/22 |
30:00 |
7,367m |
2:02.1 |
RowErg |
View workout
|
04/06/22 |
3x2000m/2:30r |
23:56.0 |
1:59.6 |
RowErg |
View workout
|
04/01/22 |
v5:00/2:28r...5 |
6,246m |
2:00.0 |
RowErg |
View workout
|
03/30/22 |
v4:00/1:41r...2 |
6,866m |
2:06.9 |
RowErg |
View workout
|
03/25/22 |
v4:00/1:45r...11 |
8,501m |
1:59.9 |
RowErg |
View workout
|
03/21/22 |
v4:00/1:20r...2 |
5,815m |
2:07.7 |
RowErg |
View workout
|
03/17/22 |
5000m |
19:37.9 |
1:57.7 |
RowErg |
View workout
|
03/14/22 |
2545m |
10:06.4 |
1:59.1 |
RowErg |
View workout
|
03/14/22 |
v4:00/2:14r...5 |
3,804m |
2:06.1 |
RowErg |
View workout
|
03/11/22 |
v4:00/1:45r...3 |
2,591m |
1:55.7 |
RowErg |
View workout
|
03/09/22 |
30:00 |
7,310m |
2:03.1 |
RowErg |
View workout
|
03/04/22 |
30:00 |
7,269m |
2:03.8 |
RowErg |
View workout
|
03/02/22 |
v750m/r...9 |
4,000m |
2:02.1 |
RowErg |
View workout
|
02/06/22 |
12x500m/1:00r |
23:30.6 |
1:57.5 |
RowErg |
View workout
|
01/29/22 |
5000m |
19:40.9 |
1:58.0 |
RowErg |
View workout
|
01/26/22 |
12x500m/1:00r |
23:29.4 |
1:57.4 |
RowErg |
View workout
|