Kenneth Pryor

Log

Date Workout Score Ave Comments Action
07/22/23 3:04 494m 3:07.0 View workout
07/22/23 500m 2:52.9 2:52.9 View workout
06/15/23 500m 2:55.8 2:55.8

Rowed on EXR: 500 meter trial - 500 meter

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06/15/23 5:55.0 1,023m 2:53.5 View workout
06/09/23 1:50 261m 3:31.1 View workout
06/09/23 10:00 1,375m 3:38.1

10:00

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06/09/23 5:03 603m 4:11.9 View workout
06/08/23 10:00.0 1,346m 3:42.8

Dark Horse Rowing 10-minute workout

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06/08/23 4:59.9 637m 3:55.4 View workout
06/08/23 500m 2:58.9 2:58.9 View workout
05/01/23 14:21 2,175m 3:18.0

Rowed on EXR: Lake Loop 2023-05-01

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04/29/23 1000m 5:32.0 2:46.0

Rowed on EXR: 1 kilometer trial - 1 kilometer

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04/29/23 10:00 1,576m 3:10.3

Rowed on EXR: 10 minute DH Rowing workout - 10 minutes

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04/28/23 500m 2:55.1 2:55.1 View workout
04/28/23 10:09.0 1,551m 3:16.3

Dark Horse Rowing 10-minute workout

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04/27/23 v250m/0:45r...6 1,500m 2:54.8

Rowed on EXR: 6 x 250m - 8 x 250m/:45r

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04/26/23 1000m 5:33.5 2:46.7

Rowed on EXR: 1 kilometer - 1 kilometer

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04/25/23 v250m/0:45r...8 2,000m 3:02.5

Rowed on EXR: 8 x 250m/:45r - 8 x 250m/:45r

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02/23/23 v250m/0:45r...4 1,000m 3:01.8

Rowed on EXR: 4 x 250m - 8 x 250m/:45r

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02/22/23 v250m/0:45r...4 1,000m 3:23.0

Rowed on EXR: 4 x250m - 8 x 250m/:45r

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02/21/23 4:32 646m 3:31.2

Rowed on EXR: Déjà Vu 20230221 cool down

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02/21/23 10:14 1,435m 3:33.9

Rowed on EXR: 10 minute DH Rowing workout - 10 minutes

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02/21/23 5:03 593m 4:15.6

Rowed on EXR: Déjà Vu 20230221 warm up

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02/20/23 v2:00/2:00r...6 1,979m 3:01.9

Rowed on EXR: 6 x 2:00/2:00r - 6 x 2:00/2:00r

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02/18/23 2:54 389m 3:44.5

Rowed on EXR: Déjà Vu 20230218 cool down

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