Sign Up
2,274,138
Lifetime Meters
57,444
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Kenneth Pryor

Log

Date Workout Score Ave Comments Action
12/02/22 5x500m/1:30r 12:23.7 2:28.7 View workout
12/01/22 3000m 14:56.2 2:29.3 View workout
11/30/22 v4:00/r...1 811m 2:27.9

Rowed on EXR: 4 minute trial - 4 minutes

 View workout
11/29/22 v500m/r...7 3,046m 2:45.5

Rowed on EXR: Rate Pyramid - Rate Pyramid

 View workout
11/28/22 v500m/1:30r...2 1,000m 2:50.7

Rowed on EXR: 500 m intervals and chest pump - 500 m interval + chest pump

 View workout
11/28/22 15:14 2,631m 2:53.8 View workout
11/27/22 v2000m/r...2 2,043m 2:39.7

Rowed on EXR: 2K Time Trial - 2 kilometer

 View workout
11/27/22 15:05 2,595m 2:54.3 View workout
11/25/22 v500m/1:30r...7 3,027m 2:47.0

Rowed on EXR: Interval Chest Pump - Interval Chest Pump

 View workout
11/23/22 v500m/1:30r...7 3,037m 2:42.2

Rowed on EXR: Interval Chest Pump - Interval Chest Pump

 View workout
11/22/22 20:07 3,250m 3:05.7

Rowed on EXR: Lake Pump

 View workout
11/21/22 v500m/r...7 3,048m 2:48.1 View workout
11/19/22 v500m/r...7 3,041m 2:57.6 View workout
11/18/22 v500m/1:30r...7 3,041m 2:47.2 View workout
11/17/22 v500m/r...1 500m 2:38.8 View workout
11/17/22 v2000m/r...2 2,041m 2:56.6 View workout
11/16/22 250m 1:11.7 2:23.4 View workout
11/16/22 v500m/r...6 3,000m 2:51.5 View workout
11/15/22 v500m/1:30r...7 3,043m 2:49.0 View workout
11/14/22 v500m/r...7 3,042m 2:49.8 View workout
11/11/22 v500m/r...1 500m 2:21.9 View workout
11/11/22 v2000m/r...2 2,038m 2:40.8 View workout
11/10/22 v500m/1:30r...7 3,040m 2:49.9 View workout
11/09/22 v500m/r...7 3,040m 2:55.6 View workout
11/08/22 v500m/r...2 542m 2:40.0 View workout