Phil Pecoraro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/04/20 |
4000m |
15:34.8 |
1:56.8 |
RowErg |
View workout
|
04/03/20 |
3x5:00/2:00r |
4,249m |
1:45.9 |
RowErg |
View workout
|
04/02/20 |
16:34 |
3,658m |
2:15.9 |
RowErg |
View workout
|
04/01/20 |
9x1:00/r |
2,597m |
1:43.9 |
RowErg |
View workout
|
04/01/20 |
10x1:00/r |
2,620m |
1:54.5 |
RowErg |
View workout
|
04/01/20 |
1x1:00/r |
235m |
2:07.6 |
RowErg |
View workout
|
04/01/20 |
3x1:00/r |
734m |
2:02.6 |
RowErg |
View workout
|
03/31/20 |
3x2000m/3:00r |
22:03.5 |
1:50.2 |
RowErg |
View workout
|
03/30/20 |
6x300m/0:40r |
6:00.4 |
1:40.1 |
RowErg |
View workout
|
03/27/20 |
7:17 |
1,717m |
2:07.3 |
RowErg |
View workout
|
03/27/20 |
6x1:00/1:00r |
1,808m |
1:39.5 |
RowErg |
View workout
|
03/25/20 |
25:46 |
6,182m |
2:05.1 |
RowErg |
View workout
|
03/23/20 |
6x1:00/1:00r |
1,872m |
1:36.1 |
RowErg |
View workout
|
03/21/20 |
10000m |
39:27.8 |
1:58.3 |
RowErg |
View workout
|
03/20/20 |
500m |
1:32.6 |
1:32.6 |
RowErg |
View workout
|
03/19/20 |
v500m/2:00r...10 |
5,000m |
1:46.3 |
RowErg |
View workout
|
03/17/20 |
v4:00/4:00r...4 |
4,462m |
1:47.5 |
RowErg |
View workout
|
03/15/20 |
v1000m/3:00r...5 |
3,250m |
1:40.3 |
RowErg |
View workout
|
03/06/20 |
1000m |
3:10.3 |
1:35.1 |
RowErg |
View workout
|
02/27/20 |
v250m/1:00r...8 |
2,000m |
1:33.2 |
RowErg |
View workout
|
01/14/20 |
v2000m/1:00r...3 |
6,000m |
1:59.2 |
RowErg |
View workout
|
12/17/19 |
10000m |
41:37.3 |
2:04.8 |
RowErg |
View workout
|
06/21/19 |
21097m |
1:28:44.1 |
2:06.1 |
RowErg |
View workout
|
05/04/19 |
500m |
1:24.8 |
1:24.8 |
RowErg |
View workout
|
04/25/19 |
v500m/1:00r...10 |
5,000m |
1:41.9 |
RowErg |
View workout
|