Phil Pecoraro

Log

Date Workout Score Ave Comments Action
04/04/20 4000m 15:34.8 1:56.8 View workout
04/03/20 3x5:00/2:00r 4,249m 1:45.9 View workout
04/02/20 16:34 3,658m 2:15.9 View workout
04/01/20 9x1:00/r 2,597m 1:43.9 View workout
04/01/20 10x1:00/r 2,620m 1:54.5 View workout
04/01/20 1x1:00/r 235m 2:07.6 View workout
04/01/20 3x1:00/r 734m 2:02.6 View workout
03/31/20 3x2000m/3:00r 22:03.5 1:50.2 View workout
03/30/20 6x300m/0:40r 6:00.4 1:40.1 View workout
03/27/20 7:17 1,717m 2:07.3

Sprint Finish

View workout
03/27/20 6x1:00/1:00r 1,808m 1:39.5 View workout
03/25/20 25:46 6,182m 2:05.1

Ladder Up

View workout
03/23/20 6x1:00/1:00r 1,872m 1:36.1 View workout
03/21/20 10000m 39:27.8 1:58.3 View workout
03/20/20 500m 1:32.6 1:32.6 View workout
03/19/20 v500m/2:00r...10 5,000m 1:46.3 View workout
03/17/20 v4:00/4:00r...4 4,462m 1:47.5 View workout
03/15/20 v1000m/3:00r...5 3,250m 1:40.3 View workout
03/06/20 1000m 3:10.3 1:35.1 View workout
02/27/20 v250m/1:00r...8 2,000m 1:33.2 View workout
01/14/20 v2000m/1:00r...3 6,000m 1:59.2 View workout
12/17/19 10000m 41:37.3 2:04.8 View workout
06/21/19 21097m 1:28:44.1 2:06.1 View workout
05/04/19 500m 1:24.8 1:24.8 View workout
04/25/19 v500m/1:00r...10 5,000m 1:41.9 View workout