Phil Pecoraro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/30/20 |
5000m |
20:46.3 |
2:04.6 |
RowErg |
View workout
|
04/28/20 |
10000m |
42:49.1 |
2:08.4 |
RowErg |
View workout
|
04/27/20 |
10x2:30/2:30r |
6,543m |
1:54.6 |
RowErg |
View workout
|
04/26/20 |
30:00 |
7,254m |
2:04.0 |
RowErg |
View workout
|
04/26/20 |
7:00 |
2,038m |
1:43.0 |
RowErg |
View workout
|
04/25/20 |
9:00 |
2,555m |
1:45.6 |
RowErg |
View workout
|
04/25/20 |
5:08 |
1,077m |
2:23.1 |
RowErg |
View workout
|
04/24/20 |
9:00 |
2,557m |
1:45.5 |
RowErg |
View workout
|
04/24/20 |
5:08 |
1,056m |
2:26.0 |
RowErg |
View workout
|
04/23/20 |
14:00 |
3,809m |
1:50.2 |
RowErg |
View workout
|
04/23/20 |
4:57 |
1,019m |
2:26.1 |
RowErg |
View workout
|
04/21/20 |
v100m/r...2 |
600m |
1:40.7 |
RowErg |
View workout
|
04/21/20 |
v2:00/0:30r...6 |
2,639m |
1:42.3 |
RowErg |
View workout
|
04/21/20 |
v1:00/1:00r...10 |
3,000m |
1:40.0 |
RowErg |
View workout
|
04/21/20 |
v1:00/1:00r...2 |
592m |
1:41.3 |
RowErg |
View workout
|
04/20/20 |
4x750m/2:00r |
10:52.4 |
1:48.7 |
RowErg |
View workout
|
04/20/20 |
v250m/1:30r...6 |
3,250m |
1:42.0 |
RowErg |
View workout
|
04/19/20 |
3x1721m/4:00r |
18:31.5 |
1:47.6 |
RowErg |
View workout
|
04/19/20 |
5:28 |
1,200m |
2:16.6 |
RowErg |
View workout
|
04/18/20 |
6:07 |
1,522m |
2:00.7 |
RowErg |
View workout
|
04/18/20 |
6:01 |
1,499m |
2:00.5 |
RowErg |
View workout
|
04/18/20 |
6:36 |
1,714m |
1:55.5 |
RowErg |
View workout
|
04/17/20 |
4:51 |
1,016m |
2:23.3 |
RowErg |
View workout
|
04/17/20 |
500m |
1:27.9 |
1:27.9 |
RowErg |
View workout
|
04/17/20 |
2:10 |
521m |
2:05.2 |
RowErg |
View workout
|