Phil Pecoraro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/06/21 |
v1100m/6:46r...3 |
3,300m |
2:13.7 |
RowErg |
View workout
|
12/03/21 |
v1500m/0:14r...1 |
1,500m |
2:20.1 |
RowErg |
View workout
|
12/03/21 |
v1500m/10:00r...1 |
1,500m |
2:15.0 |
RowErg |
View workout
|
12/03/21 |
v1500m/8:08r...2 |
3,000m |
2:09.1 |
RowErg |
View workout
|
12/03/21 |
v12m/r...1 |
12m |
5:20.8 |
RowErg |
View workout
|
12/03/21 |
v1100m/6:18r...3 |
3,300m |
2:09.5 |
RowErg |
View workout
|
11/29/21 |
v1000m/0:03r...10 |
10,000m |
2:14.9 |
RowErg |
View workout
|
11/26/21 |
v1500m/6:38r...5 |
7,500m |
2:09.3 |
RowErg |
View workout
|
11/24/21 |
v1100m/4:25r...2 |
2,200m |
2:08.8 |
RowErg |
View workout
|
11/22/21 |
v1500m/6:30r...5 |
7,500m |
2:07.3 |
RowErg |
View workout
|
11/21/21 |
v1500m/5:42r...5 |
7,500m |
2:02.1 |
RowErg |
View workout
|
11/20/21 |
v1500m/6:56r...5 |
7,500m |
2:09.2 |
RowErg |
View workout
|
11/17/21 |
v1500m/5:22r...5 |
7,500m |
2:09.4 |
RowErg |
View workout
|
11/15/21 |
v1000m/4:33r...10 |
10,000m |
2:06.1 |
RowErg |
View workout
|
11/14/21 |
v1500m/3:41r...5 |
7,500m |
2:05.6 |
RowErg |
View workout
|
11/07/21 |
v1500m/2:35r...5 |
7,500m |
2:09.6 |
RowErg |
View workout
|
11/06/21 |
v1000m/4:02r...10 |
10,000m |
2:02.7 |
RowErg |
View workout
|
11/04/21 |
v1500m/3:09r...5 |
7,500m |
2:14.1 |
RowErg |
View workout
|
11/02/21 |
v1500m/2:38r...5 |
7,500m |
2:15.1 |
RowErg |
View workout
|
10/31/21 |
v1500m/3:39r...5 |
7,500m |
2:06.0 |
RowErg |
View workout
|
10/30/21 |
8000m |
38:28.6 |
2:24.2 |
RowErg |
View workout
|
10/24/21 |
10001m |
46:57.4 |
2:20.8 |
RowErg |
View workout
|
10/23/21 |
v1000m/3:20r...10 |
10,000m |
2:02.0 |
RowErg |
View workout
|
10/22/21 |
212m |
1:10.2 |
2:45.5 |
RowErg |
View workout
|
10/22/21 |
13m |
0:15.0 |
9:36.9 |
RowErg |
View workout
|