Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/19 | v1800m/4:00r...5 | 7,000m | 1:43.4 | RowErg | View workout | |
| 03/30/19 | 12:13 | 3,050m | 2:00.1 | RowErg | View workout | |
| 03/28/19 | 51:21 | 13,053m | 1:58.0 | RowErg | View workout | |
| 03/27/19 | 1:05:56 | 17,019m | 1:56.2 | RowErg | View workout | |
| 03/26/19 | 15:08 | 3,547m | 2:08.1 | RowErg | View workout | |
| 03/26/19 | v1:00/1:00r...8 | 3,519m | 1:42.3 | RowErg | View workout | |
| 03/26/19 | 20:10 | 5,102m | 1:58.6 | RowErg | View workout | |
| 03/25/19 | 4:29 | 1,019m | 2:12.0 | RowErg | View workout | |
| 03/25/19 | 1:02:50 | 16,017m | 1:57.7 | RowErg | View workout | |
| 03/24/19 | 20:52 | 5,027m | 2:04.5 | RowErg | View workout | |
| 03/24/19 | 8x500m/1:00r | 13:11.4 | 1:38.9 | RowErg | View workout | |
| 03/24/19 | 19:19 | 5,028m | 1:55.2 | RowErg | View workout | |
| 03/23/19 | 17:18 | 4,307m | 2:00.5 | RowErg | View workout | |
| 03/23/19 | 3x2000m/5:00r | 20:51.6 | 1:44.3 | RowErg | View workout | |
| 03/23/19 | 12:08 | 3,034m | 1:59.9 | RowErg | View workout | |
| 03/21/19 | 16:40 | 4,015m | 2:04.6 | RowErg | View workout | |
| 03/21/19 | 2x12:00/1:00r | 6,585m | 1:49.3 | RowErg | View workout | |
| 03/21/19 | 10:08 | 2,554m | 1:59.0 | RowErg | View workout | |
| 03/20/19 | 1:01:42 | 15,052m | 2:02.9 | RowErg | View workout | |
| 03/19/19 | 12:54 | 3,022m | 2:08.1 | RowErg | View workout | |
| 03/19/19 | 18x100m/1:00r | 5:17.1 | 1:28.0 | RowErg | View workout | |
| 03/19/19 | 30:22 | 7,656m | 1:59.0 | RowErg | View workout | |
| 03/18/19 | 10:07 | 2,344m | 2:09.5 | RowErg | View workout | |
| 03/18/19 | 5x5:00/2:00r | 6,681m | 1:52.2 | RowErg | View workout | |
| 03/18/19 | 20:07 | 5,034m | 1:59.9 | RowErg | View workout |