Jonas Westberg
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/12/19 |
1:01:49 |
16,022m |
1:55.7 |
RowErg |
View workout
|
12/11/19 |
1:30:07 |
22,845m |
1:58.3 |
RowErg |
View workout
|
12/10/19 |
15:05 |
3,582m |
2:06.4 |
RowErg |
View workout
|
12/10/19 |
5x6:00/r |
8,388m |
1:47.2 |
RowErg |
View workout
|
12/10/19 |
30:08 |
7,673m |
1:57.8 |
RowErg |
View workout
|
12/08/19 |
20:16 |
5,021m |
2:01.1 |
RowErg |
View workout
|
12/08/19 |
20x100m/1:30r |
5:38.0 |
1:24.5 |
RowErg |
View workout
|
12/08/19 |
30:10 |
7,870m |
1:55.0 |
RowErg |
View workout
|
12/07/19 |
1:18:55 |
20,003m |
1:58.3 |
RowErg |
View workout
|
12/06/19 |
8:31 |
2,020m |
2:06.5 |
RowErg |
View workout
|
12/06/19 |
4x1000m/5:00r |
12:50.2 |
1:36.2 |
RowErg |
View workout
|
12/06/19 |
30:03 |
7,602m |
1:58.5 |
RowErg |
View workout
|
12/05/19 |
1:03:55 |
16,003m |
1:59.8 |
RowErg |
View workout
|
12/04/19 |
1:17:39 |
20,006m |
1:56.4 |
RowErg |
View workout
|
12/03/19 |
10:03 |
2,387m |
2:06.3 |
RowErg |
View workout
|
12/03/19 |
5x6:00/1:30r |
8,482m |
1:46.1 |
RowErg |
View workout
|
12/03/19 |
23:31 |
6,012m |
1:57.4 |
RowErg |
View workout
|
12/01/19 |
1:11:43 |
18,018m |
1:59.4 |
RowErg |
View workout
|
11/30/19 |
1:03:21 |
16,111m |
1:57.9 |
RowErg |
View workout
|
11/30/19 |
20:05 |
5,042m |
1:59.5 |
RowErg |
View workout
|
11/30/19 |
1:15:02 |
19,124m |
1:57.7 |
RowErg |
View workout
|
11/29/19 |
4:24 |
1,019m |
2:09.9 |
RowErg |
View workout
|
11/29/19 |
v250m/1:30r...7 |
4,000m |
1:34.3 |
RowErg |
View workout
|
11/29/19 |
25:10 |
6,448m |
1:57.1 |
RowErg |
View workout
|
11/28/19 |
1:23:22 |
21,108m |
1:58.4 |
RowErg |
View workout
|