Jonas Westberg
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/19 |
30:10 |
7,870m |
1:55.0 |
RowErg |
View workout
|
12/07/19 |
1:18:55 |
20,003m |
1:58.3 |
RowErg |
View workout
|
12/06/19 |
8:31 |
2,020m |
2:06.5 |
RowErg |
View workout
|
12/06/19 |
4x1000m/5:00r |
12:50.2 |
1:36.2 |
RowErg |
View workout
|
12/06/19 |
30:03 |
7,602m |
1:58.5 |
RowErg |
View workout
|
12/05/19 |
1:03:55 |
16,003m |
1:59.8 |
RowErg |
View workout
|
12/04/19 |
1:17:39 |
20,006m |
1:56.4 |
RowErg |
View workout
|
12/03/19 |
10:03 |
2,387m |
2:06.3 |
RowErg |
View workout
|
12/03/19 |
5x6:00/1:30r |
8,482m |
1:46.1 |
RowErg |
View workout
|
12/03/19 |
23:31 |
6,012m |
1:57.4 |
RowErg |
View workout
|
12/01/19 |
1:11:43 |
18,018m |
1:59.4 |
RowErg |
View workout
|
11/30/19 |
1:03:21 |
16,111m |
1:57.9 |
RowErg |
View workout
|
11/30/19 |
20:05 |
5,042m |
1:59.5 |
RowErg |
View workout
|
11/30/19 |
1:15:02 |
19,124m |
1:57.7 |
RowErg |
View workout
|
11/29/19 |
4:24 |
1,019m |
2:09.9 |
RowErg |
View workout
|
11/29/19 |
v250m/1:30r...7 |
4,000m |
1:34.3 |
RowErg |
View workout
|
11/29/19 |
25:10 |
6,448m |
1:57.1 |
RowErg |
View workout
|
11/28/19 |
1:23:22 |
21,108m |
1:58.4 |
RowErg |
View workout
|
11/27/19 |
1:02:33 |
16,013m |
1:57.2 |
RowErg |
View workout
|
11/27/19 |
5:43 |
1,017m |
2:48.8 |
RowErg |
View workout
|
11/26/19 |
34:20 |
8,629m |
1:59.4 |
RowErg |
View workout
|
11/26/19 |
2x1500m/5:00r |
10:20.6 |
1:43.4 |
RowErg |
View workout
|
11/26/19 |
30:30 |
7,695m |
1:58.9 |
RowErg |
View workout
|
11/24/19 |
1:12:02 |
18,036m |
1:59.8 |
RowErg |
View workout
|
11/23/19 |
24:10 |
6,016m |
2:00.5 |
RowErg |
View workout
|