Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/24/20 |
v2020m/3:00r...3 |
6,060m |
1:53.2 |
RowErg |
View workout
|
05/24/20 |
20:00 |
4,084m |
2:26.9 |
RowErg |
View workout
|
05/23/20 |
15000m |
1:12:06.4 |
2:24.2 |
RowErg |
View workout
|
05/22/20 |
15000m |
1:12:25.0 |
2:24.8 |
RowErg |
View workout
|
05/21/20 |
v10:00/r...11 |
3,673m |
2:02.5 |
RowErg |
View workout
|
05/19/20 |
1:30:00 |
18,080m |
2:29.3 |
RowErg |
View workout
|
05/18/20 |
15000m |
1:13:13.1 |
2:26.4 |
RowErg |
View workout
|
05/17/20 |
30:00 |
5,770m |
2:35.9 |
RowErg |
View workout
|
05/17/20 |
20x100m/0:40r |
6:09.3 |
1:32.3 |
RowErg |
View workout
|
05/17/20 |
20:00 |
4,264m |
2:20.7 |
RowErg |
View workout
|
05/15/20 |
21097m |
1:26:50.2 |
2:03.4 |
RowErg |
View workout
|
05/14/20 |
1:00:00 |
12,273m |
2:26.6 |
RowErg |
View workout
|
05/13/20 |
v10:00/r...12 |
6,001m |
2:04.9 |
RowErg |
View workout
|
05/12/20 |
15000m |
1:13:44.1 |
2:27.4 |
RowErg |
View workout
|
05/10/20 |
30:00 |
6,039m |
2:29.0 |
RowErg |
View workout
|
05/10/20 |
2000m |
7:05.3 |
1:46.3 |
RowErg |
View workout
|
05/10/20 |
20:00 |
4,095m |
2:26.5 |
RowErg |
View workout
|
05/09/20 |
1:00:00 |
12,192m |
2:27.6 |
RowErg |
View workout
|
05/08/20 |
v10:00/r...10 |
11,941m |
2:14.5 |
RowErg |
View workout
|
05/06/20 |
1:00:00 |
12,347m |
2:25.7 |
RowErg |
View workout
|
05/05/20 |
v10:00/r...12 |
7,525m |
2:19.5 |
RowErg |
View workout
|
05/04/20 |
v42:00/2:00r...2 |
17,188m |
2:26.6 |
RowErg |
View workout
|
05/03/20 |
30:00 |
5,729m |
2:37.0 |
RowErg |
View workout
|
05/03/20 |
4:00 |
1,058m |
1:53.4 |
RowErg |
View workout
|
05/03/20 |
20:00 |
3,992m |
2:30.3 |
RowErg |
View workout
|