Jonathan Lanken

Log

Date Workout Score Ave Comments Action
11/09/19 15000m 1:10:54.6 2:21.8 View workout
11/07/19 v10:00/r...6 7,146m 2:08.3 View workout
11/05/19 1:00:00.0 12,550m 2:23.4 View workout
11/03/19 1:00:00 12,413m 2:25.0 View workout
11/02/19 5:00 944m 2:38.8 View workout
11/02/19 10000m 41:23.8 2:04.1 View workout
10/27/19 20000m 1:36:52.0 2:25.3 View workout
10/26/19 1:00:00 14,187m 2:06.8 View workout
10/25/19 1:00:00 12,736m 2:21.3 View workout
10/24/19 v10:00/r...14 5,016m 2:05.5 View workout
10/23/19 1:00:00 12,676m 2:22.0 View workout
10/20/19 3:24:26.7 42,195m 2:25.3 View workout
10/15/19 1:00:00 12,435m 2:24.7 View workout
10/13/19 2:00:00 24,290m 2:28.2 View workout
10/12/19 10000m 42:33.9 2:07.6 View workout
10/10/19 v5:00/r...22 4,835m 2:04.0 View workout
10/09/19 20000m 1:35:56.7 2:23.9 View workout
10/07/19 1:00:00.0 12,557m 2:23.3 View workout
10/02/19 1:00:00 12,705m 2:21.6 View workout
09/28/19 21097m 1:33:44.9 2:13.3 View workout
09/23/19 1:00:00 12,537m 2:23.5 View workout
09/21/19 1:00:00 13,564m 2:12.7 View workout
09/15/19 21097m 1:35:57.3 2:16.4 View workout
09/12/19 1:00:00 13,009m 2:18.3 View workout
09/08/19 1:00:00 13,495m 2:13.3 View workout