Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/19 |
25000m |
2:00:43.3 |
2:24.8 |
RowErg |
View workout
|
12/29/19 |
20000m |
1:36:15.9 |
2:24.3 |
RowErg |
View workout
|
12/28/19 |
20000m |
1:36:45.2 |
2:25.1 |
RowErg |
View workout
|
12/27/19 |
20000m |
1:36:33.1 |
2:24.8 |
RowErg |
View workout
|
12/26/19 |
2:00:00 |
25,185m |
2:22.9 |
RowErg |
View workout
|
12/24/19 |
1:14:49 |
15,736m |
2:22.6 |
RowErg |
View workout
|
12/23/19 |
1:36:49 |
20,123m |
2:24.3 |
RowErg |
View workout
|
12/22/19 |
v10:00/r...3 |
14,840m |
2:21.5 |
RowErg |
View workout
|
12/21/19 |
2:00:00 |
25,052m |
2:23.7 |
RowErg |
View workout
|
12/18/19 |
v10:00/r...5 |
12,210m |
2:16.2 |
RowErg |
View workout
|
12/16/19 |
1:00:00 |
12,624m |
2:22.5 |
RowErg |
View workout
|
12/15/19 |
20000m |
1:37:32.8 |
2:26.3 |
RowErg |
View workout
|
12/14/19 |
v10:00/r...12 |
15,575m |
2:25.1 |
RowErg |
View workout
|
12/13/19 |
2:00:00 |
24,343m |
2:27.8 |
RowErg |
View workout
|
12/12/19 |
v10:00/r...3 |
14,976m |
2:20.2 |
RowErg |
View workout
|
12/09/19 |
15000m |
1:14:42.4 |
2:29.4 |
RowErg |
View workout
|
12/08/19 |
1:57:59 |
24,729m |
2:23.1 |
RowErg |
View workout
|
12/04/19 |
v10:00/r...6 |
12,072m |
2:19.8 |
RowErg |
View workout
|
12/02/19 |
15000m |
1:14:51.3 |
2:29.7 |
RowErg |
View workout
|
12/01/19 |
20000m |
1:39:52.9 |
2:29.8 |
RowErg |
View workout
|
11/30/19 |
v30:00/r...2 |
13,246m |
2:15.8 |
RowErg |
View workout
|
11/30/19 |
10:00 |
2,164m |
2:18.6 |
RowErg |
View workout
|
11/25/19 |
30:00 |
5,863m |
2:33.5 |
RowErg |
View workout
|
11/25/19 |
9:29 |
2,270m |
2:05.5 |
RowErg |
View workout
|
11/25/19 |
7:31 |
1,841m |
2:02.7 |
RowErg |
View workout
|