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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
09/08/24 2x12:00/2:00r 5,721m 2:05.8 View workout
08/31/24 21:19 5,005m 2:07.7 View workout
08/20/24 10000m 41:43.4 2:05.1 View workout
08/19/24 3x4000m/5:00r 50:30.0 2:06.2 View workout
08/01/24 4x1500m/2:00r 24:10.9 2:00.9 View workout
07/24/24 v8:00/3:00r...4 4,862m 2:03.4 View workout
07/20/24 40:44 10,015m 2:02.0 View workout
07/19/24 8x500m/2:00r 15:24.7 1:55.5 View workout
07/17/24 12x25c/1:00r 16:54.7 1:56.8 View workout
07/13/24 v4:00/2:00r...7 11,274m 2:02.4 View workout
07/12/24 4x1500m/2:00r 24:42.6 2:03.5 View workout
07/09/24 6x1000m/1:00r 24:04.9 2:00.4 View workout
07/05/24 3x2000m/3:00r 24:03.9 2:00.3 View workout
06/30/24 10000m 41:09.8 2:03.4 View workout
06/27/24 10x2:00/1:00r 5,112m 1:57.3 View workout
06/25/24 v4:00/2:00r...7 4,827m 1:58.0 View workout
06/21/24 6x3:00/2:00r 4,598m 1:57.4 View workout
06/17/24 3x2000m/2:00r 24:09.3 2:00.7 View workout
06/14/24 v4:00/2:00r...7 4,870m 1:57.0 View workout
06/11/24 8x3:00/1:00r 6,101m 1:58.0 View workout
06/07/24 12x25c/1:00r 16:17.1 1:54.9 View workout
06/04/24 v3:00/2:00r...5 4,770m 1:59.4 View workout
05/31/24 v2000m/3:00r...4 5,000m 1:58.3 View workout
05/29/24 4x1500m/2:00r 23:55.6 1:59.6 View workout
05/27/24 v3:00/2:00r...5 4,759m 1:59.7 View workout