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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Francis Arguin

Log

Date Workout Score Ave Comments Action
05/12/19 2:33 650m 1:58.3 View workout
05/10/19 6x3:00/1:00r 4,826m 1:51.8 View workout
05/10/19 3:57 1,013m 1:57.4 View workout
05/09/19 4x6:00/1:00r 6,185m 1:56.4 View workout
05/09/19 4:10 1,020m 2:02.7 View workout
05/08/19 3x10:00/1:20r 7,374m 2:02.0 View workout
05/08/19 4:09 1,012m 2:03.3 View workout
05/03/19 7x1:00/1:00r 2,044m 1:42.7 View workout
05/03/19 6x1:00/1:00r 1,766m 1:41.9 View workout
05/03/19 4:04 1,023m 1:59.3 View workout
05/02/19 7x2:00/1:00r 3,853m 1:49.0 View workout
05/02/19 4:05 1,016m 2:00.8 View workout
05/01/19 6x3:00/1:20r 4,840m 1:51.5 View workout
05/01/19 4:08 1,026m 2:01.0 View workout
04/30/19 4x6:00/1:00r 6,171m 1:56.6 View workout
04/30/19 4:05 1,021m 2:00.2 View workout
04/29/19 3x10:00/1:00r 7,515m 1:59.7

Je suis constant 😀 mais pas si vite

View workout
04/29/19 4:03 1,015m 1:59.7 View workout
04/27/19 40:00 9,639m 2:04.4 View workout
04/27/19 4:06 1,022m 2:00.4 View workout
04/26/19 3x10:00/1:20r 7,662m 1:57.4 View workout
04/26/19 4:06 1,027m 2:00.0 View workout
04/25/19 5x6:00/1:00r 7,523m 1:59.6 View workout
04/25/19 4:05 971m 2:06.6 View workout
04/24/19 2x15:00/1:20r 7,528m 1:59.5 View workout