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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Francis Arguin

Log

Date Workout Score Ave Comments Action
11/21/19 5000m 21:46.9 2:10.6 View workout
11/20/19 6000m 25:39.9 2:08.3 View workout
11/19/19 22:07 5,020m 2:12.2 View workout
11/18/19 12:29 3,013m 2:04.3 View workout
11/18/19 8:34 2,012m 2:07.7 View workout
11/18/19 4:28 1,019m 2:11.5 View workout
11/12/19 5000m 21:00.0 2:06.0

maux de dos:-) :-) dans fesse

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11/12/19 4:28 1,011m 2:12.8 View workout
11/10/19 12x500m/2:00r 22:26.8 1:52.2 View workout
11/10/19 4:08 1,010m 2:03.0 View workout
11/09/19 5000m 19:30.9 1:57.0 View workout
11/09/19 2000m 9:33.1 2:23.2

Pascale

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11/09/19 2:39 414m 3:12.5 View workout
11/09/19 2000m 10:49.2 2:42.3

adam

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11/08/19 5000m 20:08.2 2:00.8 View workout
11/07/19 5000m 20:43.4 2:04.3 View workout
11/05/19 10:04 2,219m 2:16.1 View workout
11/04/19 3:27 514m 3:22.2 View workout
10/31/19 5000m 20:43.3 2:04.3 View workout
10/30/19 1000m 6:36.1 3:18.0 View workout
10/30/19 5000m 21:04.9 2:06.4 View workout
10/28/19 5000m 21:48.8 2:10.8 View workout
10/27/19 1:00:00 14,703m 2:02.4 View workout
10/25/19 1000m 4:56.8 2:28.4 View workout
10/25/19 1000m 5:28.5 2:44.2

Temps de Adam a battre

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