Francis Arguin 5x6:00/1:00r row

7,523

Meters

30:00.0

Time

1:59.6

Pace

505

Calories

Rest Distance72
Rest Time5:00.0
Overall Distance7,595
Overall Time35:00.0
Average Watts204
Calories Per Hour1003
Stroke Rate26
Drag Factor117

April 25, 2019 19:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,523 1:59.6 204 1003 26
6:00.0 1,540 1:56.8 219 1054 26
6:00.0 1,504 1:59.6 204 1002 25
6:00.0 1,478 2:01.7 194 966 27
6:00.0 1,494 2:00.4 200 988 27
6:00.0 1,507 1:59.4 205 1006 28
r72