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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Troy Lerner

Log

Date Workout Score Ave Comments Action
09/02/20 5x1500m/2:00r 32:37.6 2:10.5 View workout
09/02/20 5:07 981m 2:36.4 View workout
08/31/20 9x3:00/1:00r 6,199m 2:10.6 View workout
08/29/20 10x2:00/1:00r 4,764m 2:05.9 View workout
08/26/20 5x2000m/2:00r 45:15.0 2:15.7 View workout
08/20/20 33:42 7,258m 2:19.3 View workout
08/18/20 3x15:00/4:00r 9,826m 2:17.3 View workout
08/15/20 10000m 44:57.7 2:14.8 View workout
08/14/20 6000m 26:59.3 2:14.9 View workout
08/11/20 40:00 8,639m 2:18.9 View workout
08/08/20 6x3:00/3:00r 3,980m 2:15.6 View workout
08/06/20 5x1500m/1:00r 32:48.8 2:11.2 View workout
08/04/20 3x4000m/5:00r 56:34.9 2:21.4 View workout
08/02/20 35:20.1 8,000m 2:12.5

for some reason, the ergTrainer didn't pick it up. I think I messed up the connection prior to starting workout.

 View workout
07/28/20 6x1000m/1:00r 26:18.9 2:11.5 View workout
07/26/20 6x4:00/2:00r 5,645m 2:07.5 View workout
07/14/20 30:00 6,776m 2:12.8 View workout
07/12/20 10000m 48:32.8 2:25.6 View workout
07/09/20 1:00:00 12,751m 2:21.1 View workout
07/07/20 30:00 6,167m 2:25.9 View workout
07/05/20 10000m 45:00.6 2:15.0 View workout
07/03/20 1:00:00 12,427m 2:24.8 View workout
07/02/20 30:00 6,003m 2:29.9 View workout
06/30/20 6x1000m/1:30r 27:11.5 2:15.9 View workout
06/28/20 45:00 9,223m 2:26.3 View workout