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Dec 16 Holiday Season Erg Workouts
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Per-Axel Lundin

Log

Date Workout Score Ave Comments Action
12/14/19 31:23 6,775m 2:18.9 View workout
12/13/19 30:00 6,793m 2:12.4 View workout
12/11/19 6500m 30:20.1 2:20.0 View workout
12/10/19 16:27 3,274m 2:30.7 View workout
12/09/19 45:30.8 9,350m 2:26.0

STC i Skara. PM4 Concept2.

 View workout
12/08/19 8x3:00/1:00r 5,370m 2:14.0 View workout
12/07/19 27:47 5,859m 2:22.2 View workout
12/05/19 8x4:00/1:00r 7,112m 2:14.9 View workout
12/04/19 18:23 3,687m 2:29.6 View workout
12/03/19 9:29 1,746m 2:43.0 View workout
12/03/19 10000m 44:18.7 2:12.9 View workout
12/01/19 37:29 7,651m 2:26.9 View workout
11/30/19 32:25 6,463m 2:30.4 View workout
11/28/19 12x1:30/0:20r 3,810m 2:21.7 View workout
11/28/19 6000m 25:12.1 2:06.0 View workout
11/28/19 14:16 2,956m 2:24.9 View workout
11/26/19 4x8:00/2:00r 7,348m 2:10.6 View workout
11/25/19 27:14 5,438m 2:30.2 View workout
11/21/19 13x500m/2:00r 27:28.4 2:06.8 View workout
11/20/19 500m 1:52.3 1:52.3 View workout
11/20/19 46:24 9,751m 2:22.7 View workout
11/19/19 24:20 4,923m 2:28.3 View workout
11/19/19 1000m 3:46.8 1:53.4 View workout
11/19/19 15:28 3,229m 2:23.7 View workout
11/12/19 15:24 3,076m 2:30.2 View workout