Michael Elsenrath

Log

Date Workout Score Ave Comments Action
09/17/21 1000m 3:38.0 1:49.0 View workout
09/16/21 5000m 19:03.9 1:54.3 View workout
09/15/21 v500m/1:05r...10 5,000m 1:52.1 View workout
09/13/21 v20c/0:38r...8 2,077m 1:48.0 View workout
09/13/21 3:00 824m 1:49.2 View workout
09/13/21 3:00 819m 1:49.8 View workout
09/11/21 v500m/2:43r...6 3,000m 1:48.0 View workout
09/06/21 500m 1:46.7 1:46.7 View workout
09/06/21 1000m 3:39.2 1:49.6 View workout
09/06/21 1500m 5:29.3 1:49.7 View workout
09/06/21 500m 1:46.9 1:46.9 View workout
09/05/21 100c 5:15.8 1:54.2 View workout
09/05/21 500m 1:52.1 1:52.1 View workout
09/03/21 1500m 5:25.9 1:48.6 View workout
08/31/21 3:54 1,083m 1:48.1 View workout
08/30/21 2x117c/3:00r 11:25.7 1:50.4 View workout
08/30/21 6:00 1,618m 1:51.2 View workout
08/27/21 1000m 3:27.8 1:43.9 View workout
08/27/21 1000m 3:37.6 1:48.8 View workout
08/25/21 v500m/2:43r...6 3,000m 1:48.2 View workout
08/20/21 v200m/1:28r...6 1,200m 1:50.5 View workout
08/20/21 500m 1:42.6 1:42.6 View workout
08/18/21 500m 1:39.8 1:39.8 View workout
08/18/21 13:11.0 1,084m 6:04.8

30E7-C9BD-F468-3E9A

CrossFit workout, distance not continuous.

View workout
08/16/21 152c 7:33.3 1:51.2 View workout