Michael Elsenrath 3:00 row
819
Meters
3:00.0
Time
1:49.8
Pace
59
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 147 |
September 13, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 23 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 23 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 23 |
| 3:00.0 | 281 | 1:46.7 | 288 | 1289 | 24 |
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Workout Graph
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