Andrea Ford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/09/19 |
5:43 |
1,011m |
2:49.7 |
RowErg |
View workout
|
12/09/19 |
10000m |
49:09.8 |
2:27.4 |
RowErg |
View workout
|
12/09/19 |
5:21 |
1,081m |
2:28.8 |
RowErg |
View workout
|
12/07/19 |
5:46 |
1,009m |
2:51.5 |
RowErg |
View workout
|
12/07/19 |
8x500m/2:00r |
17:56.5 |
2:14.5 |
RowErg |
View workout
|
12/07/19 |
5:06 |
1,011m |
2:31.7 |
RowErg |
View workout
|
12/06/19 |
2:09 |
495m |
2:10.9 |
RowErg |
View workout
|
12/06/19 |
28:00 |
4,904m |
2:51.2 |
RowErg |
View workout
|
12/06/19 |
4x2:30/0:30r |
1,551m |
3:13.4 |
RowErg |
View workout
|
12/06/19 |
2:16 |
425m |
2:40.4 |
RowErg |
View workout
|
12/05/19 |
10000m |
49:32.8 |
2:28.6 |
RowErg |
View workout
|
12/05/19 |
7:16 |
1,390m |
2:36.8 |
RowErg |
View workout
|
12/04/19 |
50:04 |
10,122m |
2:28.4 |
RowErg |
View workout
|
12/03/19 |
2:56 |
508m |
2:53.2 |
RowErg |
View workout
|
12/03/19 |
30:00 |
6,193m |
2:25.3 |
RowErg |
View workout
|
12/03/19 |
9:09 |
1,915m |
2:23.4 |
RowErg |
View workout
|
12/03/19 |
5:05 |
1,035m |
2:27.3 |
RowErg |
View workout
|
12/02/19 |
11:08 |
2,119m |
2:37.7 |
RowErg |
View workout
|
12/02/19 |
5000m |
23:11.2 |
2:19.1 |
RowErg |
View workout
|
12/02/19 |
5:13 |
1,023m |
2:33.1 |
RowErg |
View workout
|
11/30/19 |
55:16 |
11,010m |
2:30.6 |
RowErg |
View workout
|
11/29/19 |
5:26 |
1,014m |
2:41.1 |
RowErg |
View workout
|
11/29/19 |
25:29 |
5,015m |
2:32.4 |
RowErg |
View workout
|
11/29/19 |
1x4:00/2:00r |
899m |
2:13.4 |
RowErg |
View workout
|
11/29/19 |
5:11 |
1,014m |
2:33.4 |
RowErg |
View workout
|