Andrea Ford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/20 | 30:00 | 6,300m | 2:22.8 | RowErg | View workout | |
| 01/22/20 | 50:53 | 10,012m | 2:32.4 | RowErg | View workout | |
| 01/21/20 | 5:03 | 1,013m | 2:29.6 | RowErg | View workout | |
| 01/21/20 | 10x500m/r | 25:16.4 | 2:31.6 | RowErg | View workout | |
| 01/21/20 | 5:11 | 1,016m | 2:33.3 | RowErg | View workout | |
| 01/18/20 | 15000m | 1:22:46.4 | 2:45.5 | RowErg | View workout | |
| 01/16/20 | 6:27 | 1,315m | 2:27.1 | RowErg | View workout | |
| 01/16/20 | v1:40/0:20r...9 | 3,079m | 2:26.1 | RowErg | View workout | |
| 01/16/20 | 6x0:30/0:30r | 592m | 2:32.0 | RowErg | View workout | |
| 01/15/20 | 1:00:05 | 11,193m | 2:41.0 | RowErg | View workout | |
| 01/14/20 | 6:21 | 1,317m | 2:24.7 | RowErg | View workout | |
| 01/14/20 | 20:07 | 4,182m | 2:24.3 | RowErg | View workout | |
| 01/12/20 | 10000m | 51:21.1 | 2:34.0 | RowErg | View workout | |
| 01/12/20 | 9:27 | 1,849m | 2:33.3 | RowErg | View workout | |
| 01/09/20 | 5000m | 24:25.5 | 2:26.5 | RowErg | View workout | |
| 01/09/20 | 10:23 | 2,015m | 2:34.7 | RowErg | View workout | |
| 01/07/20 | 24:02 | 5,017m | 2:23.7 | RowErg | View workout | |
| 01/07/20 | 6:26 | 1,303m | 2:28.4 | RowErg | View workout | |
| 01/06/20 | 30:06 | 6,113m | 2:27.7 | RowErg | View workout | |
| 01/04/20 | 53:48 | 10,014m | 2:41.2 | RowErg | View workout | |
| 01/02/20 | 1:08:02 | 13,016m | 2:36.8 | RowErg | View workout | |
| 12/31/19 | 45:04 | 8,290m | 2:43.0 | RowErg | View workout | |
| 12/29/19 | 52:13 | 10,009m | 2:36.5 | RowErg | View workout | |
| 12/26/19 | 50:02 | 8,987m | 2:47.0 | RowErg | View workout | |
| 12/24/19 | 40:08 | 7,534m | 2:39.8 | RowErg | View workout |