Andrea Ford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/23/19 |
1:00:45 |
11,049m |
2:44.9 |
RowErg |
View workout
|
12/20/19 |
44:37 |
8,018m |
2:46.9 |
RowErg |
View workout
|
12/19/19 |
32:49 |
5,969m |
2:45.0 |
RowErg |
View workout
|
12/18/19 |
43:05 |
7,599m |
2:50.1 |
RowErg |
View workout
|
12/17/19 |
36:49 |
6,042m |
3:02.8 |
RowErg |
View workout
|
12/16/19 |
11:37 |
1,575m |
3:41.3 |
RowErg |
View workout
|
12/11/19 |
1:01:19 |
11,710m |
2:37.0 |
RowErg |
View workout
|
12/10/19 |
54:05 |
10,208m |
2:38.9 |
RowErg |
View workout
|
12/09/19 |
5:43 |
1,011m |
2:49.7 |
RowErg |
View workout
|
12/09/19 |
10000m |
49:09.8 |
2:27.4 |
RowErg |
View workout
|
12/09/19 |
5:21 |
1,081m |
2:28.8 |
RowErg |
View workout
|
12/07/19 |
5:46 |
1,009m |
2:51.5 |
RowErg |
View workout
|
12/07/19 |
8x500m/2:00r |
17:56.5 |
2:14.5 |
RowErg |
View workout
|
12/07/19 |
5:06 |
1,011m |
2:31.7 |
RowErg |
View workout
|
12/06/19 |
2:09 |
495m |
2:10.9 |
RowErg |
View workout
|
12/06/19 |
28:00 |
4,904m |
2:51.2 |
RowErg |
View workout
|
12/06/19 |
4x2:30/0:30r |
1,551m |
3:13.4 |
RowErg |
View workout
|
12/06/19 |
2:16 |
425m |
2:40.4 |
RowErg |
View workout
|
12/05/19 |
10000m |
49:32.8 |
2:28.6 |
RowErg |
View workout
|
12/05/19 |
7:16 |
1,390m |
2:36.8 |
RowErg |
View workout
|
12/04/19 |
50:04 |
10,122m |
2:28.4 |
RowErg |
View workout
|
12/03/19 |
2:56 |
508m |
2:53.2 |
RowErg |
View workout
|
12/03/19 |
30:00 |
6,193m |
2:25.3 |
RowErg |
View workout
|
12/03/19 |
9:09 |
1,915m |
2:23.4 |
RowErg |
View workout
|
12/03/19 |
5:05 |
1,035m |
2:27.3 |
RowErg |
View workout
|