Andrea Ford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/28/19 |
38:09 |
7,759m |
2:27.5 |
RowErg |
View workout
|
11/22/19 |
13:05 |
2,712m |
2:24.8 |
RowErg |
View workout
|
11/22/19 |
4:00 |
946m |
2:06.8 |
RowErg |
View workout
|
11/22/19 |
9:27 |
2,014m |
2:20.8 |
RowErg |
View workout
|
11/21/19 |
12:00 |
2,511m |
2:23.4 |
RowErg |
View workout
|
11/19/19 |
0:31 |
81m |
3:15.6 |
RowErg |
View workout
|
11/19/19 |
5000m |
24:43.8 |
2:28.3 |
RowErg |
View workout
|
11/19/19 |
5:00 |
1,033m |
2:25.2 |
RowErg |
View workout
|
11/18/19 |
2000m |
9:05.3 |
2:16.3 |
RowErg |
View workout
|
11/15/19 |
12:41 |
2,566m |
2:28.3 |
RowErg |
View workout
|
11/13/19 |
10x0:30/0:30r |
1,154m |
2:09.9 |
RowErg |
View workout
|
11/04/19 |
2:59 |
567m |
2:38.0 |
RowErg |
View workout
|
11/04/19 |
v500m/2:00r...2 |
1,000m |
2:10.9 |
RowErg |
View workout
|
10/28/19 |
1:07 |
194m |
2:54.2 |
RowErg |
View workout
|
10/25/19 |
4:00 |
918m |
2:10.7 |
RowErg |
View workout
|
10/21/19 |
5:00 |
327m |
7:38.7 |
RowErg |
View workout
|
10/17/19 |
2:43 |
514m |
2:39.1 |
RowErg |
View workout
|
10/15/19 |
5:05 |
1,016m |
2:30.3 |
RowErg |
View workout
|
10/14/19 |
4:00 |
937m |
2:08.0 |
RowErg |
View workout
|
10/10/19 |
2:28 |
510m |
2:25.4 |
RowErg |
View workout
|
10/08/19 |
5000m |
23:32.9 |
2:21.2 |
RowErg |
View workout
|
10/01/19 |
2:00 |
390m |
2:34.2 |
RowErg |
View workout
|
10/01/19 |
7:00 |
1,397m |
2:30.6 |
RowErg |
View workout
|
09/29/19 |
30:00 |
6,104m |
2:27.4 |
RowErg |
View workout
|
09/26/19 |
v1000m/2:00r...3 |
3,000m |
2:20.0 |
RowErg |
View workout
|