Andrea Ford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/07/19 |
30:00 |
6,074m |
2:28.1 |
RowErg |
View workout
|
04/05/19 |
5000m |
23:48.3 |
2:22.8 |
RowErg |
View workout
|
04/05/19 |
0:18 |
15m |
10:16.6 |
RowErg |
View workout
|
04/04/19 |
v1000m/1:00r...3 |
3,000m |
2:20.1 |
RowErg |
View workout
|
04/01/19 |
v500m/1:00r...6 |
3,000m |
2:16.4 |
RowErg |
View workout
|
03/29/19 |
v500m/2:00r...5 |
2,500m |
2:14.3 |
RowErg |
View workout
|
03/28/19 |
v500m/2:00r...7 |
3,500m |
2:14.2 |
RowErg |
View workout
|
03/26/19 |
5000m |
23:53.4 |
2:23.3 |
RowErg |
View workout
|
03/24/19 |
10:57 |
2,338m |
2:20.6 |
RowErg |
View workout
|
03/17/19 |
5000m |
23:21.1 |
2:20.1 |
RowErg |
View workout
|
03/15/19 |
3000m |
14:01.5 |
2:20.2 |
RowErg |
View workout
|
03/14/19 |
2000m |
9:16.1 |
2:19.0 |
RowErg |
View workout
|
03/12/19 |
5000m |
24:02.7 |
2:24.2 |
RowErg |
View workout
|
03/12/19 |
0:43 |
148m |
2:26.2 |
RowErg |
View workout
|
03/11/19 |
15:01 |
3,091m |
2:25.8 |
RowErg |
View workout
|
03/08/19 |
6:06 |
1,272m |
2:24.0 |
RowErg |
View workout
|
03/08/19 |
4:00 |
804m |
2:29.2 |
RowErg |
View workout
|
03/08/19 |
1000m |
4:19.6 |
2:09.8 |
RowErg |
View workout
|
03/08/19 |
1000m |
4:18.8 |
2:09.4 |
RowErg |
View workout
|
03/08/19 |
0:09 |
29m |
2:38.6 |
RowErg |
View workout
|
03/07/19 |
11:10 |
2,410m |
2:19.1 |
RowErg |
View workout
|
03/07/19 |
1000m |
4:14.2 |
2:07.1 |
RowErg |
View workout
|
03/06/19 |
5:45 |
1,094m |
2:38.0 |
RowErg |
View workout
|
03/06/19 |
1000m |
4:19.4 |
2:09.7 |
RowErg |
View workout
|
03/06/19 |
1000m |
4:35.9 |
2:17.9 |
RowErg |
View workout
|