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Log

Date Workout Score Ave Comments Action
07/30/23 v10:00/r...31 4,743m 2:27.0

Rowed on EXR: Cardiac Arrest 3 — Triple Bypass - Cardiac Arrest 3 — Triple Bypass

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07/29/23 v5:00/r...12 2,322m 2:36.9

Rowed on EXR: Cardiac Arrest 1 - Cardiac Arrest 1

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07/29/23 47:59 9,865m 2:25.9

Rowed on EXR: Charles River 2023-07-29

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07/19/23 v2:00/r...39 7,194m 2:25.9

Rowed on EXR: Build to Sprints - Build to Sprints

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07/05/23 v600m/1:02r...7 4,200m 2:27.3 View workout
07/04/23 26:25 5,005m 2:38.4 View workout
07/02/23 v1000m/3:39r...10 10,000m 2:33.4 View workout
07/01/23 20:59 4,008m 2:37.1 View workout
07/01/23 1:15:05 14,245m 2:38.1 View workout
06/30/23 16:22 3,000m 2:43.6 View workout
06/30/23 1:20:14 15,004m 2:40.4 View workout
06/27/23 29:07 5,554m 2:37.3

Rowed on EXR: Bled Island 2023-06-27

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06/27/23 v0:35/2:01r...9 1,747m 2:18.8 View workout
06/24/23 v3:10/5:45r...7 4,945m 2:14.4 View workout
06/19/23 2:15 574m 1:57.5 View workout
06/19/23 650m 2:34.7 1:59.0 View workout
06/19/23 3:00 738m 2:01.9 View workout
06/19/23 26:06 5,471m 2:23.1 View workout
06/10/23 v2:30/r...29 10,475m 2:24.6

Rowed on EXR: Row/Pull - Row/Pull

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06/01/23 39:05 7,410m 2:38.2 View workout
05/18/23 250m 0:55.8 1:51.6 View workout
05/18/23 500m 2:05.0 2:05.0 View workout
05/18/23 750m 3:10.9 2:07.2 View workout
05/18/23 1000m 3:56.8 1:58.4 View workout
05/13/23 v3:00/r...43 15,127m 2:33.8

Rowed on EXR: little column A, little column B - little column A, little column B

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