Paul Beechey

Log

Date Workout Score Ave Comments Action
02/06/23 10000m 39:58.5 1:59.9 View workout
02/02/23 35:00 8,637m 2:01.5 View workout
02/01/23 30:00 7,439m 2:00.9 View workout
01/30/23 25:00 6,143m 2:02.0

First row after 8 week chest infection

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01/05/23 11:25 2,769m 2:03.8 View workout
12/24/22 15000m 1:00:27.7 2:00.9 View workout
12/23/22 15000m 58:25.6 1:56.8 View workout
12/22/22 15000m 1:01:00.2 2:02.0 View workout
12/20/22 15000m 1:01:22.5 2:02.7 View workout
12/19/22 13000m 52:31.2 2:01.2 View workout
12/18/22 15000m 1:00:35.2 2:01.1 View workout
12/16/22 13000m 53:57.9 2:04.5 View workout
12/13/22 4712m 19:19.6 2:03.0 View workout
12/12/22 13000m 52:30.2 2:01.1 View workout
12/10/22 15000m 59:56.7 1:59.8 View workout
12/09/22 21097m 1:24:47.2 2:00.5 View workout
12/08/22 13000m 51:09.8 1:58.0 View workout
12/07/22 13000m 51:47.0 1:59.5 View workout
12/06/22 15000m 1:00:12.1 2:00.4 View workout
12/05/22 13000m 54:05.7 2:04.8

Delivery interupted for 2 minutes

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12/04/22 15000m 59:47.1 1:59.5 View workout
12/02/22 13000m 53:13.0 2:02.8 View workout
12/01/22 13000m 52:51.4 2:01.9 View workout
11/30/22 13000m 51:52.3 1:59.7 View workout
11/29/22 13000m 51:38.9 1:59.1 View workout