Paul Beechey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/28/22 |
13000m |
51:39.5 |
1:59.2 |
RowErg |
View workout
|
11/27/22 |
15000m |
58:29.1 |
1:56.9 |
RowErg |
View workout
|
11/25/22 |
15000m |
59:54.4 |
1:59.8 |
RowErg |
View workout
|
11/24/22 |
13000m |
51:53.1 |
1:59.7 |
RowErg |
View workout
|
11/23/22 |
50:00 |
12,469m |
2:00.2 |
RowErg |
View workout
|
11/17/22 |
13000m |
52:44.5 |
2:01.7 |
RowErg |
View workout
|
11/16/22 |
50:00 |
12,615m |
1:58.9 |
RowErg |
View workout
|
11/15/22 |
50:00 |
12,483m |
2:00.1 |
RowErg |
View workout
|
11/11/22 |
52:00 |
12,740m |
2:02.4 |
RowErg |
View workout
|
11/10/22 |
50:00 |
12,301m |
2:01.9 |
RowErg |
View workout
|
11/09/22 |
50:00 |
12,254m |
2:02.4 |
RowErg |
View workout
|
11/08/22 |
45:00 |
11,103m |
2:01.5 |
RowErg |
View workout
|
11/07/22 |
45:00 |
11,217m |
2:00.3 |
RowErg |
View workout
|
11/04/22 |
45:00 |
10,970m |
2:03.0 |
RowErg |
View workout
|
11/03/22 |
45:00 |
11,007m |
2:02.6 |
RowErg |
View workout
|
11/02/22 |
40:00 |
9,780m |
2:02.6 |
RowErg |
View workout
|
11/01/22 |
30:00 |
7,499m |
2:00.0 |
RowErg |
View workout
|
10/31/22 |
30:00 |
7,395m |
2:01.7 |
RowErg |
View workout
|
10/25/22 |
14:47 |
3,561m |
2:04.6 |
RowErg |
View workout
|
10/24/22 |
10000m |
40:46.9 |
2:02.3 |
RowErg |
View workout
|
10/23/22 |
30:00 |
7,355m |
2:02.3 |
RowErg |
View workout
|
05/23/22 |
30:05 |
7,398m |
2:02.0 |
RowErg |
View workout
|
05/17/22 |
10000m |
41:19.8 |
2:03.9 |
RowErg |
View workout
|
05/05/22 |
50:00 |
11,935m |
2:05.6 |
RowErg |
View workout
|
04/27/22 |
50:00 |
11,577m |
2:09.5 |
RowErg |
View workout
|