Paul Beechey
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/11/23 | 13000m | 54:36.8 | 2:06.0 | RowErg | View workout | |
06/10/23 | 15000m | 1:03:40.8 | 2:07.3 | RowErg | View workout | |
06/08/23 | 15000m | 1:01:31.2 | 2:03.0 | RowErg | View workout | |
06/05/23 | 13000m | 53:23.4 | 2:03.2 | RowErg | View workout | |
06/02/23 | 15000m | 1:04:53.9 | 2:09.7 | RowErg | View workout | |
05/31/23 | 13000m | 52:20.7 | 2:00.7 | RowErg | View workout | |
05/30/23 | 15000m | 1:00:31.5 | 2:01.0 | RowErg | View workout | |
05/25/23 | 13000m | 52:39.2 | 2:01.5 | RowErg | View workout | |
05/23/23 | 11000m | 44:05.0 | 2:00.2 | RowErg | View workout | |
05/22/23 | 11000m | 45:52.7 | 2:05.1 | RowErg | View workout | |
05/18/23 | 10000m | 40:44.9 | 2:02.2 | RowErg | View workout | |
05/17/23 | 10000m | 40:17.3 | 2:00.8 | RowErg | View workout | |
05/16/23 | 9000m | 35:58.7 | 1:59.9 | RowErg | View workout | |
05/15/23 | 9000m | 36:46.6 | 2:02.5 | RowErg | View workout | |
05/11/23 | 8500m | 34:13.6 | 2:00.8 | RowErg | View workout | |
05/10/23 | 8000m | 32:06.5 | 2:00.4 | RowErg | View workout | |
05/09/23 | 31:00 | 7,632m | 2:01.8 | RowErg | View workout | |
05/07/23 | 20:00 | 5,108m | 1:57.4 | RowErg | View workout | |
05/05/23 | 30:00 | 7,396m | 2:01.6 | RowErg | View workout | |
05/03/23 | 30:00 | 7,395m | 2:01.7 | RowErg | View workout | |
02/24/23 | 500m | 1:40.8 | 1:40.8 | RowErg | View workout | |
02/24/23 | 35:00 | 8,684m | 2:00.9 | RowErg | View workout | |
02/23/23 | 30:00 | 7,504m | 1:59.9 | RowErg | View workout | |
02/22/23 | 7000m | 28:17.2 | 2:01.2 | RowErg | View workout | |
02/21/23 | 25:00 | 6,217m | 2:00.6 | RowErg | View workout |