Concept2 Logbook | Log for Corentin Gautier - Gravelines

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Corentin Gautier - Gravelines

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/09/25	v2:30/r...3	1,185m	2:18.6	RowErg	Rowed on EXR: EXR \| Power Pyramid on EXR World - Power Pyramid	View workout
01/28/25	v2:08/r...1	432m	2:28.9	RowErg	5x80m r2’ mini 🔴 - Gravelines Aviron app.erg.zone/w/1ujet77ZRzK-auOLArB…	View workout
01/25/25	8x100m/1:00r	1:56.2	1:23.0	RowErg	20 100m app.erg.zone	View workout
01/24/25	v0:23/r...1	81m	2:21.9	RowErg	4x40m (5 cals) r3’ DF-30 🔴 - Gravelines Aviron app.erg.zone/w/ZxAMqcCCT…	View workout
01/24/25	v0:15/r...1	59m	2:12.2	RowErg	20x100m r1’-1’10 etc 🔴 - Gravelines Aviron app.erg.zone/w/nLiaIIL…	View workout
01/18/25	3:12	700m	2:17.7	RowErg	30min cad20🟢 - Gravelines Aviron app.erg.zone/w/-NYuJJRfSPGFJb-sXCcPZw	View workout
01/17/25	v5:00/0:03r...4	1,183m	2:55.8	RowErg	5x225m R2’/3’/4’/5´🔴 - Gravelines Aviron app.erg.zone…	View workout
01/16/25	v5:00/0:32r...9	2,498m	2:23.3	RowErg	5x(100m+500m) R4’🔴 - Gravelines Aviron app.erg.zone/w/oZme9m4WTwKJ8oV51…	View workout
08/31/24	1:00	290m	1:43.4	RowErg	The Last Minute	View workout
07/21/24	v58m/r...1	58m	3:05.3	RowErg	Rowed on EXR: EXR \| Aerobic Power 3 on EXR World - Aerobic Power 3	View workout
07/07/24	v5:00/r...10	3,031m	2:16.6	RowErg	Rowed on EXR: EXR \| Cadence Drill 1 in Boston - Cadence Drill 1	View workout
06/30/24	5000m	28:17.9	2:49.7	RowErg	5k app.erg.zone	View workout
06/30/24	v2:00/r...9	2,244m	2:13.2	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 on Lake EXR - Long VO2max Intervals 1	View workout
06/23/24	v2000m/0:30r...2	2,105m	2:15.3	RowErg	Rowed on EXR: EXR \| Death Row on Lake EXR - Death Row	View workout
06/23/24	v1236m/r...1	1,236m	2:17.9	RowErg	Rowed on EXR: EXR \| VO2max Preparation 1 on Lake EXR - VO2max Preparation 1	View workout
06/22/24	v2:30/r...12	4,970m	2:07.4	RowErg	Rowed on EXR: EXR \| Power Pyramid in Henley - Power Pyramid	View workout
06/11/24	v10:00/r...7	2,781m	2:10.3	RowErg	Rowed on EXR: EXR \| Interval Preparation 2 on Bled - Interval Preparation 2	View workout
06/10/24	v5:00/0:13r...6	2,945m	1:50.8	RowErg	3x(500/250/250m) R2'/1'/2'🟠 - Gravelines Aviron app.erg.zone/w…	View workout
06/05/24	v1000m/r...6	2,100m	2:11.4	RowErg	Rowed on EXR: V for Effort	View workout
06/02/24	v5:00/r...21	4,395m	2:09.6	RowErg	Rowed on EXR: Cardiac Arrest 1	View workout
05/30/24	v3:19/r...1	731m	2:16.1	RowErg	Rowed on EXR: Death row 2	View workout
05/26/24	v1000m/r...10	7,000m	2:12.2	RowErg	Rowed on EXR: sunday sesh - 2k Preparation	View workout
05/26/24	0:11	21m	4:24.2	RowErg	Rowed on EXR: Temple Island Shortcut 2024-05-26	View workout
05/12/24	2236m	10:32.5	2:21.4	RowErg	5k app.erg.zone	View workout
05/12/24	6:24	1,349m	2:22.3	RowErg	30min cad22🟢 - Gravelines Aviron app.erg.zone/w/pLCVEDX_Tku7IV4i4BZKcQ	View workout

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