Corentin Gautier - Gravelines v10:00/r...7 row
2,781
Meters
12:05.0
Time
2:10.3
Pace
199
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,781 |
| Overall Time | 12:05.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 0 |
June 11, 2024 20:47:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.0 | 2,781 | 2:10.3 | 158 | 843 | 24 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 24 |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 24 |
| 0:15.0 | 34 | 3:40.5 | 33 | 412 | 28 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 30 |
| 0:15.0 | 66 | 1:53.6 | 239 | 1120 | 12 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 30 |
| 0:05.0 | 16 | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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Rowed on EXR: EXR | Interval Preparation 2 on Bled - Interval Preparation 2