Corentin Gautier - Gravelines 8x100m/1:00r row
700
Meters
1:56.2
Time
1:23.0
Pace
74
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 994 |
| Overall Time | 9:56.2 |
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 42 |
| Stroke Count | 83 |
| Drag Factor | 140 |
January 25, 2025 12:42:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 700 | 1:23.0 | 612 | 2406 | 42 | |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 43 | |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 39 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 44 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 44 | |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 44 | |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 39 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 45 | |
| r294 |
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Workout Graph
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20 100m
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