Andrea Soardi

Log

Date Workout Score Ave Comments Action
09/17/19 16:48.8 4,000m 2:06.1

wod 2x250m/750r...

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09/17/19 2:13.2 500m 2:13.2

warm up

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09/16/19 500m 2:14.0 2:14.0 View workout
09/16/19 3x0:30/1:00r 462m 1:37.4 View workout
09/16/19 3x0:30/1:00r 468m 1:36.1 View workout
09/16/19 3x0:30/1:00r 474m 1:34.9 View workout
09/16/19 3x0:30/1:00r 460m 1:37.8 View workout
09/16/19 3x0:30/1:00r 446m 1:40.8 View workout
09/16/19 500m 2:16.8 2:16.8 View workout
09/15/19 0:18.0 100m 1:30.0 View workout
09/15/19 3x0:30/1:00r 471m 1:35.5 View workout
09/15/19 5000m 20:36.5 2:03.6 View workout
09/14/19 4000m 17:01.5 2:07.6 View workout
09/14/19 2:45.2 500m 2:45.2 View workout
09/14/19 0:59.8 200m 2:29.5 View workout
09/13/19 18:00.0 2,896m 3:06.4 View workout
09/13/19 18:00.0 4,917m 1:49.8 View workout
09/13/19 5:55.5 1,438m 2:03.6 View workout
09/13/19 4:24.9 713m 3:05.7 View workout
09/12/19 4000m 17:17.1 2:09.6 View workout
09/12/19 2:28.3 500m 2:28.3 View workout
09/12/19 1:03.2 200m 2:38.0 View workout
09/11/19 20x97m/0:40r 6:40.0 1:38.3 View workout
09/11/19 2:20.7 500m 2:20.7

W down

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09/11/19 3:28.4 750m 2:18.9

W up

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