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Aug 28 Concept2 Compatible Apps: Try EXR
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Andrea Soardi

Log

Date Workout Score Ave Comments Action
08/07/19 2:30 418m 2:59.4 View workout
08/07/19 3x1:00/1:00r 854m 1:45.3 View workout
08/07/19 3x1:00/1:00r 863m 1:44.2 View workout
08/07/19 3x1:00/1:00r 806m 1:51.6 View workout
08/07/19 v0:20/0:20r...5 812m 1:50.8 View workout
08/07/19 v0:20/0:20r...5 813m 1:50.7 View workout
08/07/19 2x6:00/r 2,677m 2:14.4 View workout
08/05/19 2:10 335m 3:15.2 View workout
08/05/19 v0:30/0:30r...3 427m 1:45.3 View workout
08/05/19 v0:30/0:30r...3 424m 1:46.1 View workout
08/05/19 v0:30/0:30r...3 432m 1:44.1 View workout
08/05/19 v0:30/0:30r...3 421m 1:46.8 View workout
08/05/19 v0:30/0:30r...3 424m 1:46.1 View workout
08/05/19 v0:30/0:30r...3 421m 1:46.8 View workout
08/05/19 v0:20/0:20r...5 827m 1:48.8 View workout
08/05/19 v0:20/0:20r...5 811m 1:50.9 View workout
08/05/19 10:00 2,175m 2:17.9 View workout
08/05/19 2:35 551m 2:21.4 View workout
08/03/19 51:12.3 10,658m 2:24.1

Master Class con Diego Rivieri. 19 min warmup con scatti WOD 1:15 20”/1:00 20”/45 1’ per sei giri

 View workout
08/03/19 10:23.7 2,046m 2:32.4 View workout
08/03/19 6:19.8 1,198m 2:38.5 View workout
08/03/19 4:33.2 1,024m 2:13.3 View workout
08/02/19 3:00 620m 2:25.1 View workout
08/02/19 5x0:30/0:30r 751m 1:39.8 View workout
08/02/19 12:04 2,777m 2:10.4 View workout