Craig Evans

Log

Date Workout Score Ave Comments Action
11/18/20 15:05 3,423m 2:12.2 View workout
11/16/20 10000m 42:41.7 2:08.0 View workout
11/13/20 6x5:00/0:10r 6,842m 2:11.5 View workout
11/12/20 5:03 1,148m 2:12.1 View workout
11/09/20 5x5:00/2:00r 5,762m 2:10.1

ADS (Aerobic Deficiency Syndrome) Test

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11/09/20 14:52 3,359m 2:12.8 View workout
11/09/20 5:12 1,186m 2:11.7 View workout
10/28/20 5x5:00/0:10r 5,753m 2:10.3 View workout
10/28/20 4x5:00/r 4,342m 2:18.1 View workout
10/21/20 8:32 2,092m 2:02.4 View workout
10/21/20 15:03 3,449m 2:10.9 View workout
10/21/20 5:07 1,170m 2:11.1 View workout
10/16/20 4702m 18:51.0 2:00.2

HOCR - Erg piece

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10/16/20 15:06 3,537m 2:08.1

WU

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10/16/20 5:06 1,208m 2:06.6

DWU

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10/14/20 v2:00/r...5 2,361m 2:07.0 View workout
10/14/20 v2:00/r...5 2,391m 2:05.4 View workout
10/14/20 v2:00/r...5 2,472m 2:01.3 View workout
10/14/20 15:07 3,511m 2:09.1 View workout
10/14/20 5:07 1,180m 2:10.4 View workout
10/09/20 v500m/r...24 12,000m 2:07.1 View workout
10/06/20 1:00:00 13,068m 2:17.7 View workout
09/02/20 13000m 57:46.8 2:13.3 View workout
08/27/20 22:18 5,356m 2:04.9 View workout
05/20/20 6:07 1,348m 2:16.2 View workout