Craig Evans

Log

Date Workout Score Ave Comments Action
01/18/21 8x5:00/r 9,205m 2:10.3 View workout
01/18/21 12:56 3,018m 2:08.6 View workout
01/16/21 1000m 5:17.4 2:38.7 View workout
01/16/21 v800m/3:00r...8 3,600m 1:53.5 View workout
01/16/21 v800m/3:00r...8 3,600m 1:54.6 View workout
01/16/21 3000m 16:01.4 2:40.2 View workout
01/14/21 2x5:00/0:05r 2,246m 2:13.5 View workout
01/13/21 5x2000m/3:30r 41:33.9 2:04.6 View workout
01/13/21 3000m 15:35.4 2:35.9 View workout
01/11/21 10000m 44:22.8 2:13.1 View workout
01/11/21 3000m 13:02.7 2:10.4 View workout
01/09/21 4:10 974m 2:08.7 View workout
01/09/21 4000m 21:19.5 2:39.9 View workout
01/08/21 6000m 26:58.8 2:14.9 View workout
01/07/21 12x5:00/r 13,199m 2:16.3 View workout
01/06/21 5x2000m/r 46:48.6 2:20.4 View workout
01/06/21 3000m 17:06.7 2:51.1 View workout
01/04/21 v3000m/r...6 10,000m 2:10.4 View workout
01/02/21 v1300m/3:30r...6 4,000m 1:58.1 View workout
01/02/21 3000m 15:43.9 2:37.3 View workout
12/31/20 v5555m/r...3 9,999m 2:18.4 View workout
12/31/20 4000m 21:07.5 2:38.4 View workout
12/30/20 25:00 5,647m 2:12.8

ADS (Aerobic Deficiency Syndrome) Test

View workout
12/30/20 3000m 15:18.1 2:33.0 View workout
12/28/20 1000m 4:58.1 2:29.0 View workout