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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jörg Oppor

Log

Date Workout Score Ave Comments Action
08/27/23 1000m 4:53.8 2:26.9 View workout
08/26/23 3:25:26.0 17,900m 5:44.3

Eiderausflug mit dem Canadier mit Anke und Hermes, up and down bei Wind 3-5 aus West

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08/25/23 1000m 4:19.4 2:09.7 View workout
08/25/23 v3:00/1:00r...12 9,278m 1:56.4 View workout
08/25/23 1000m 4:27.0 2:13.5 View workout
08/24/23 47:52.0 5,975m 4:00.3

OC-2 Training mit Anke, Einfahren und dann up and down bei WS 2-3 aus Nordost

 View workout
08/23/23 500m 2:10.3 2:10.3 View workout
08/23/23 30:00 7,501m 1:59.9

WOD

 View workout
08/23/23 1000m 4:15.0 2:07.5 View workout
08/23/23 1000m 4:26.8 2:13.4 View workout
08/22/23 44:52.0 7,200m 3:06.9

OC-6 Training mit Bärbel, Karen, Anke, Jens, Stefan und mir up and down bei WS 2-3 aus West

 View workout
08/20/23 2000m 7:55.3 1:58.8 View workout
08/20/23 v1:00/2:00r...5 3,514m 1:50.9

WOD

 View workout
08/20/23 1000m 4:17.2 2:08.6 View workout
08/19/23 v1:00/1:00r...10 2,869m 1:44.5 View workout
08/19/23 2000m 8:39.5 2:09.8 View workout
08/18/23 v4:00/2:00r...4 4,177m 1:54.9

WOD

 View workout
08/18/23 1000m 4:29.3 2:14.6 View workout
08/17/23 v100m/1:00r...9 2,500m 1:43.7 View workout
08/17/23 1000m 4:20.0 2:10.0 View workout
08/17/23 1000m 4:21.1 2:10.5 View workout
08/16/23 19:04.0 3,000m 3:10.6

OC-6 Training zu 5t mit 2 Frauen downwind, WS 2-3 West

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08/16/23 20:01.0 3,000m 3:20.1

OC-6 Training zu 5t mit 2 Frauen gegenan, WS 2-3 West

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08/13/23 v1:00/1:00r...7 4,647m 1:52.9 View workout
08/13/23 1000m 4:09.0 2:04.5 View workout