Jörg Oppor

Log

Date Workout Score Ave Comments Action
11/10/23 v500m/2:00r...5 2,500m 1:48.9 View workout
11/10/23 2012m 8:05.2 2:00.5 View workout
11/10/23 500m 1:38.1 1:38.1 View workout
11/10/23 2000m 9:18.3 2:19.5 View workout
11/05/23 30:00 7,198m 2:05.0 View workout
11/05/23 30:04 7,308m 2:03.4 View workout
10/21/23 1:03:56.0 11,900m 2:41.1

Long Distance Race 2024 Drachenboot mit dem wahren NORDEN Bank 2 rechts

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10/18/23 7392m 30:02.6 2:01.9 View workout
10/17/23 500m 2:19.3 2:19.3 View workout
10/15/23 1:00:00 29,965m 2:00.1

Ausdauertraining Stufe 4,5

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10/15/23 15:00.0 7,008m 2:08.4

Kleines Warmup Stufe 4

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10/13/23 1:00:00.0 29,852m 2:00.5

Ausdauertraining Hf ca. 140 Stufe 4

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10/13/23 0:37.2 317m 1:57.3

TEST Kalibrierung

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10/11/23 200m 0:34.4 1:26.0 View workout
10/11/23 10000m 43:45.4 2:11.2 View workout
10/09/23 v10000m/r...3 12,500m 2:01.1 View workout
10/09/23 500m 2:19.9 2:19.9 View workout
10/08/23 v10000m/r...3 12,500m 2:04.3 View workout
10/08/23 500m 2:10.7 2:10.7 View workout
10/05/23 200m 0:34.8 1:27.0 View workout
10/05/23 1000m 4:29.2 2:14.6 View workout
10/05/23 v1000m/1:00r...4 4,000m 1:56.3 View workout
10/05/23 v1000m/1:00r...1 1,000m 1:58.5 View workout
10/05/23 200m 0:35.7 1:29.2 View workout
10/05/23 2000m 9:12.2 2:18.0 View workout