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Log

Date Workout Score Ave Comments Action
03/30/20 v5000m/4:00r...1 5,000m 1:54.6 View workout
03/29/20 21097m 1:26:02.4 2:02.3 View workout
03/26/20 v30:00/4:00r...2 15,054m 1:59.5 View workout
03/25/20 v2000m/5:00r...4 8,000m 1:48.7 View workout
03/23/20 v5000m/4:00r...3 15,000m 1:56.7 View workout
03/22/20 10000m 38:19.8 1:54.9 View workout
03/21/20 v30:00/4:00r...2 15,083m 1:59.3 View workout
03/17/20 19:58.2 5,000m 1:59.8 View workout
03/17/20 18:13.1 5,000m 1:49.3 View workout
03/16/20 45:00 11,223m 2:00.2 View workout
03/10/20 1:00:00 15,074m 1:59.4 View workout
03/06/20 25:00.0 7,000m 1:47.1

1k, 500, 1k, 2 x 1500, 1k, 500

 View workout
03/05/20 v20:00/3:00r...3 14,422m 2:04.8 View workout
03/03/20 21:30.0 6,250m 1:43.2

1k, 500, 1k, 500, 1k, 500, 1k, 750

 View workout
03/01/20 v1500m/3:00r...5 7,500m 1:48.0 View workout
03/01/20 2:20 574m 2:02.0 View workout
02/29/20 v20:00/4:00r...3 14,947m 2:00.4 View workout
02/27/20 v30:00/3:00r...2 14,676m 2:02.6 View workout
02/25/20 19:50.0 6,000m 1:39.1

4 x 1k, 800, 600, 400, 200

 View workout
02/20/20 30:45.0 8,500m 1:48.5

1k, 2x1250, 1500, 2x1250, 1k
Worst row EVER - no carbs=no energy

 View workout
02/18/20 29:40.0 8,000m 1:51.2

2 x 1k, 1.5k, 2k, 1.5k, 1k

 View workout
02/15/20 40:04 10,015m 2:00.0 View workout
02/13/20 30:00 7,524m 1:59.6 View workout
02/10/20 v30:00/4:00r...2 14,652m 2:02.8 View workout
02/07/20 4000m 15:57.7 1:59.7 View workout