David Rogers 20:00 row
5,135
Meters
20:00.0
Time
1:56.8
Pace
351
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 118 |
July 09, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,135 | 1:56.8 | 219 | 1055 | 24 | 154 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 | 131 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 | 149 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 26 | 164 |
| 20:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 28 | 172 |
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Workout Graph
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